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From two of mindbodygreen’s top editors comes an essential companion for anyone seeking a deeper spiritual life.

Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.

Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:

· Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
· Come spring, try a breathwork ritual to release blocks and move forward
· Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
· Wind down in fall with a self-soothing full moon ceremony to reflect on the year

Are we truly living the life we want to live? Sometimes, but not nearly enough. Our souls crave authentic experiences, but seeking them is a challenge in our overcommitted world where often we are more focused on “making it through” than on “making it sacred.” We need regular soul wake-up calls and holy daily rhythms to live a life that feels good from the inside out, shines with meaning, and radiates joy.

In this refreshingly original invitation to soulful living, Farrell Mason speaks to the universal human experience: navigating relationships, coping with change, rebounding from a setback or loss, finding peace, and prioritizing food, fellowship, faith, and regular joy. Soulfull offers balanced and creative ways to pull a little bit of heaven down to our patches of earth.

Whether you’re taking a walk in nature, reading a meditation on hope, finding comfort in a prayer, creating a sumptuous recipe for family and friends, or planting an herb garden, Soulfull is an adventure—a mothering toward new growth, an exploration of life-giving experiences, and a joyous resource to nourish your soul and welcome a life filled with more wonder, delight, and meaning.

The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth Paltrow

Confronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward and appealing guidebook that reveals masturbation as a satisfying, vital form of sexual expression.

Dr. Dodson demonstrates how anyone can learn to make love alone with feelings of guilt or loneliness, and explains why masturbation is sexually and spiritually fulfilling for both men and women. Not only is it the safest sex, but sharing masturbation can also be a sensual treat for couples who want to learn more about each other’s sexual responses.

Sex for One demonstrates that self-loving is not just for times in-between lovers or for social misfits. Masturbation is the joyful and ongoing love affair that each of us has with ourselves throughout childhood, adulthood, and the golden years of old age.

Tap into your magic with this thoughtfully designed daily journal.

Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day-to-day life take over.
    This is why The Self-Love Journal was created. The weekly prompts will help you to check in with yourself, set challenges for healthy growth, plan nourishing meals, and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery.
    Whether you’re a longtime fan of journaling or just starting this powerful practice, you’ll find the nurturing space you need on these well-designed and encouraging pages.

For readers of Ace and Belly of the Beast: A Black queer feminist exploration of asexuality–and an incisive interrogation of the sex-obsessed culture that invisibilizes and ignores asexual and A-spec identity.

Everything you know about sex and asexuality is (probably) wrong.

The notion that everyone wants sex–and that we all have to have it–is false. It’s intertwined with our ideas about capitalism, race, gender, and queerness. And it impacts the most marginalized among us. For asexual folks, it means that ace and A-spec identity is often defined by a queerness that’s not queer enough, seen through a lens of perceived lack: lack of pleasure, connection, joy, maturity, and even humanity.

In this exploration of what it means to be Black and asexual in America today, Sherronda J. Brown offers new perspectives on asexuality. She takes an incisive look at how anti-Blackness, white supremacy, patriarchy, heteronormativity, and capitalism enact harm against asexual people, contextualizing acephobia within a racial framework in the first book of its kind. Brown advocates for the “A” in LGBTQIA+, affirming that to be asexual is to be queer–despite the gatekeeping and denial that often says otherwise.

With chapters on desire, f*ckability, utility, refusal, and possibilities, Refusing Compulsory Sexuality discusses topics of deep relevance to ace and a-spec communities. It centers the Black asexual experience–and demands visibility in a world that pathologizes and denies asexuality, denigrates queerness, and specifically sexualizes Black people.

An illustrated guide to tapping into your intuition through the simple act of sitting down to a cup of tea.

Whether you’re wondering about career, finances, love, or health, Salem witches Sandra Mariah Wright and Leanne Marrama are here to help build your intuitive skills and transform your life. Reading the Leaves shows you how to:
• brew a cup of tea for divination purposes
• interpret more than 200 time-tested symbols that are most likely to show up, such as hearts and anchors, and what their size, location, and relationship to other shapes mean
• set an intention
• create a regular tea ritual
• keep a tea leaf reading journal
• do a reading for family and friends
• make their favorite tea time recipes
• respond when a “bad” symbol shows up

You already possess the tools, and with Sandra and Leanne’s guidance, the true journey of self-discovery can begin. You don’t have to be a witch to find your inner magic.

Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective awakening. The authors traveled around the country to spark an open conversation that brings together the Black prophetic tradition and the wisdom of the Dharma. Bridging the world of spirit and activism, they urge a compassionate response to the systemic, state-sanctioned violence and oppression that has persisted against black people since the slave era. With national attention focused on the recent killings of unarmed black citizens and the response of the Black-centered liberation groups such as Black Lives Matter, Radical Dharma demonstrates how social transformation and personal, spiritual liberation must be articulated and inextricably linked.

Rev. angel Kyodo williams, Lama Rod Owens, and Jasmine Syedullah represent a new voice in American Buddhism. Offering their own histories and experiences as illustrations of the types of challenges facing dharma practitioners and teachers who are different from those of the past five decades, they ask how teachings that transcend color, class, and caste are hindered by discrimination and the dynamics of power, shame, and ignorance. Their illuminating argument goes beyond a demand for the equality and inclusion of diverse populations to advancing a new dharma that deconstructs rather than amplifies systems of suffering and prepares us to weigh the shortcomings not only of our own minds but also of our communities. They forge a path toward reconciliation and self-liberation that rests on radical honesty, a common ground where we can drop our need for perfection and propriety and speak as souls. In a society where profit rules, people’s value is determined by the color of their skin, and many voices—including queer voices—are silenced, Radical Dharma recasts the concepts of engaged spirituality, social transformation, inclusiveness, and healing.

An inclusive and minimal tarot deck that’s open to interpretation

The hand-drawn and very pink OK Tarot deck features simple illustrations of the major and minor arcana by artist and author Adam J. Kurtz. Created for beginners and enthusiasts alike, this deck brings a sense of playful lightness to your readings and will help spark conversations and spiritual connection (with others and within yourself). 
 
The sturdy lidded box holds 78 standard cards and a 48-page introduction booklet with interpretation guide for each symbol, along with two bonus stickers. Brimming with hope and good energy, this deck avoids depictions of race, religion, or gender to help YOU focus your intention, find clarity, and remember that even if things aren’t perfect, they’re still going to be OK.

Plan your garden and track your plants throughout each growing season with this comprehensive gardening journal—perfect for beginner and seasoned gardeners alike!

Whether you’re new to gardening or an experienced green thumb, this gardening journal from Sarah Simon (@themintgardener) and Colin Simon will help you get a head start on next season’s harvest.

With My Gardening Journal, you’ll gain access to:

• A 52-week garden planner, with space to record your weekly to-do list and write notes and reminders for next season
• Fifty pages of comprehensive gardening advice, from determining which plants will thrive in your region to best practices for preventing destructive pests and diseases
• Dot grids to help you sketch out and plan your outdoor space
• Charts to log which plants you’re growing and track how much sun your garden receives

With an easy-to-use logbook for each week of the year, My Gardening Journal is the perfect gift for any plant lover or gardening enthusiast in your life.

Molly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed the kids’ bedtime—again—she stormed out of the house to clear her head. At a bar, she met Matt, a flirtatious younger man. When Molly told her husband that Matt had asked her out, she was surprised that Stewart encouraged her to accept.

So began Molly’s unexpected open marriage and, with it, a life-changing journey of self-discovery. Molly signs up for dating sites, enters into passionate flings, and has sex in hotels and public places around New York City. For Molly it’s a mystery why she wants what she wants. In therapy sessions, fueled by the discovery that her parents had an open marriage, too, she grapples with her past and what it means to be a mother and a whole person.

Molly and Stewart, who also begins to see other people, set ground rules: Don’t date an ex. Don’t date someone in the neighborhood. Don’t go to anyone’s home. And above all, don’t fall in love. In the years that follow, they break most of their rules, even the most important one. They grapple with jealousy, insecurity, and doubts, all the while wondering: Can they love others and stay true to their love for each other? Can they make the impossible work?

More is an electric debut that offers both steamy fun and poignant reflections on motherhood, daughterhood, marriage, and self-fulfillment. With warmth, humor, and style, Molly Roden Winter delivers an unputdownable journey of a woman becoming her most authentic self.

Moon Lists is a guided journal structured around the phases of the moon. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.

Loosely organized around the phases of the moon and punctuated with references to ’70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past.

A collection of lectures on the features of the movement of mysticism that began in antiquity and continues in Hasidism today.

In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger–and the grief, hurt, and transhistorical trauma beneath it–needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger–and yet who refuse to relent. It is a necessary text for these times.

This authoritative book by the UK’s eminent palmist will provide you with all the tools you need to reveal all the traits, potentials, and unique aspects of personality in your own palm and those of your family and friends.

“Inspiring, terrifying, life changing” Daily Express

Have you ever thought about learning to palm read? This concise and beautiful book will quickly provide you with all the tools you need to read the secrets of your uniqueness.


Discover your latent psychic abilities through a set of very simple principles!
Learn about the areas of the palm, which reveal your strengths and struggles and character; how the length of your fingers indicate your values and drives; and how your fingerprints show your personal mind set.
Explore in depth all the major and minor hand lines, including the life, heart head and fate lines
Use the special checklist provided to build up the complete profile of any person to give them a spookily accurate palm reading

A revised and updated edition of the book famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable.

The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority and candor that a whole generation felt empowered to enjoy sex. Now fully updated, revised, and reillustrated, The Joy of Sex once again sets the standard as the world’s most trusted sex manual.

Substantial revisions from sex expert and relationship psychologist Susan Quilliam include new information on:

• Key scientific discoveries in the fields of psychology, physiology, and sexology
• The Internet and couple-friendly pornography
• The importance of sex to our growth as people and partners
• Maintaining a fulfilling sex life as we get older

Above all, The Joy of Sex emphasizes the importance of happy and healthy sexuality in our lives.

Imagine a job where you work four days a week and earn as much as the CEO. You also get full benefits, a gym membership, free lunch, and unlimited time off, no questions asked. Hard-won profits don’t just end up in the CEO’s pocket—they’re distributed equally among all employees. The company even buys you your very own car. It sounds too good to be true, but this is the reality at Tunnel Vision, the clothing company that Madeline Pendleton built from the ground up.

Like so many Americans, Madeline used to struggle to make ends meet. Raised by a punk dad and a goth mom in Fresno, California, she spent her teens intermittently homeless, relying on the kindness and spare couches of the local punk community to get by. By her twenties, she was drowning in student loans and credit card debt, working long hours and sick of her bosses treating her as disposable. Then her boyfriend, struggling with financial stress, died by suicide. Capitalism was literally killing her loved ones—she knew there must be a better way.

Madeline decided to study the rules of capitalism, the game everyone is forced to play. She used what she learned to build a new kind of business, one rooted in an ethos of community care.

Millennials and Gen Zers like Madeline are facing an unprecedented financial reality: Stagnant wages, skyrocketing housing costs, a student debt crisis. I Survived Capitalism is essential reading for anyone searching for hope and stability in an unjust world.

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

For each of the seven stages of childhood, you will follow six steps:
• Identify your pain.
• Research its childhood roots.
• Re-experience the pain.
• Separate from it.
• Grieve the losses of each stage.
• Ritually release the pain and reclaim the joy of each inner child.

In the end, you will reap the rewards of the wisdom of your true self.

When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don’t write about health for a living?

Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn’t a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth’s population?

Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop “peezing” (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn’s clear, easy-to-follow advice will help you reclaim yourself—and fully embrace life’s next chapter.

A Homeopathic Handbook of Natural Remedies offers the most succinct and up-to-date information available on homeopathy, a method of healing that works by stimulating the body’s natural defenses. Laura Josephson provides an overview of the healing principles and history of homeopathy, clear guidelines for identifying and treating symptoms, and instructions for preparing and stocking your home kit.

In addition to homeopathic first aid treatment for such ailments as back pain, puncture wounds, eye injuries, fractures, and insect bites, the book outlines remedies for a wide range of everyday complaints, including allergies, coughs, colds, flu, fevers, digestive problems, headaches, PMS, earaches, insomnia, jet lag, and more. A separate section deals specifically with childhood conditions.

Also included is an extensive resource directory of homeopathic pharmacies and a list of articles and other publications that provide further information.

Herbal Handbook is a charming, information-packed guide to 51 herbs and their uses illustrated with rare botanical art from the renowned archives of The New York Botanical Garden.

Did you know that woodruff was used as a room freshener in the Middle Ages; that crushed bergamot leaves can soothe bee stings; and that dried fenugreek seeds were found in the tomb of King Tutankhamen?

Herbs are magical, and their uses myriad. Inside Herbal Handbook are fifty-one herbs portrayed in words and rare botanical art curated by experts at The New York Botanical Garden. Some, like saffron, are treasured and rare; others, like purslane, grow by the roadside. They all have a place—in the garden, in the kitchen, in the bed or the bath. Use Herbal Handbook to explore their history, how to grow them, and how they were used in the past and present. Then bring them into your daily life; each herb’s profile offers a recipe or project that highlights its unique properties.

So cleanse your face with calendula when you wake up, sip a bergamot tea at breakfast, have a lovage tuna sandwich for lunch, and mix a caraway cocktail at the end of the day. Let Herbal Handbook delight your senses as they have done to others for thousands of years.

A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present life

A deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches readers how to find mindfulness in sex—without losing the fun and adventure.

As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.

Not only a tool kit for creating a rich and deeply satisfying sex life, this fun, explicit, and inclusive book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings.

If you struggle with insomnia, sleep procrastination, and catching zzz’s in general, this empowering handbook will help you master the art of sleep.

In our busy, hyperconnected times, it can be hard to fall–and stay–asleep at night. But sleep is one of the keys to overall well-being, and not getting enough of it can have a big impact on your physical and mental health.

Written by two yoga and Ayurveda teachers, Good Night will help you understand the connections between diet, exercise, stress, and sleep so you can improve the quality of your rest from every angle. This approachable guide includes:


Tips for making achievable lifestyle adjustments and breaking bad habits, including bringing devices into bed.
Exercises for calming your racing mind.
Journal prompts that help you analyze stressors that keep you awake.
A twenty-one-day tracker to measure the positive impact of modifying your sleep habits on your health.
And more!

Have a good night every night with simple and effective lifestyle adjustments that will help you feel like your best, most well-rested self.

With this empowering handbook, a better period is possible!

If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We’re often encouraged to treat period discomfort as inevitable. The good news is that you don’t need to.

This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst. Good Flow contains:

Advice on eating, exercising, and introspecting for every stage of your cycle
Recipes for herbal tonics to ease cramping and bloating, as well as personal rituals for soothing discomfort
Journal prompts for reflecting on your cycle, your body, and how you care for yourself
Monthly trackers to record and manage symptoms
And more!

Learn how to take action no matter what kind of menstruation experience you’re having so you can feel like your best self.

This illustrated guide to altars, candles, tarot, and spell-building will teach you to protect your energy, honor your intuition, raise your vibration—and tap into your inner-witch.

“Enchantments will blow your mind and make you laugh while imparting expert knowledge of witchcraft and why it’s so needed today.”—NATASHA LYONNE

Mya Spalter spent years among candles, herbs, cats, witchy gifts, and spells as an employee at New York City’s oldest occult shop, Enchantments. In this beautifully illustrated book, Spalter sets out to share ways that she’s found to live life magically and maintain spiritual connection with the elements and the universe.

Spalter, a practicing witch herself, explores Wiccan history and offers an approachable compendium of witchcraft and magical knowledge that will equip you to construct your own original spells, build rituals around your intuition, harness the power of crystals, and create spell candles that can be used by witches everywhere. With Enchantments, Spalter creates a supportive and nonjudgmental space for you to become your own unique kind of witch.

Black and queer, Spalter has written this friendly, inclusive guide to witchcraft that will teach anyone how to:

• Build an altar: Find the right tools to model the grace and beauty you aspire to find in your life.
• Cast a self-love spell on yourself: Recognize your own strength and power to inspire happiness and fulfillment.
• Clear out negative energies: Identify and rid yourself of the things holding you back.
• Set meaningful intentions: Create daily practices that positively affect yourself and the world—and witches—around you.

You will learn why certain colors can help raise your vibrations, how to mix herbs for witchcraft, the keys to banishing unfriendly spirits (with cleansing rituals or even a dance party), and invaluable instructions in the timeless arts of astrology, tarot, crystals, and finding a parking spot downtown.

Open this book and enchant your own life!

A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others.

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have.

This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment:

• Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends.
• Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork.
• Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires.
• Dream together with others and discover the dream path of love.
• The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment