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✿ sacred grief  ✿ liminal messages  ✿ unbound earth support ✿

a flower essence for navigating deep grief

Work with this flower if you are feeling immense grief that has no end in sight. If you’re feeling lost, disconnected from yourself, like a ship lost at sea with no clear direction on where to go.

Violet flowers are the reaching hand of Aphrodite, calling you back to be held by the Earth. Let the life moving around hold you, let yourself integrate fully to the ecosystem of your bubble. As you work with this essence, make space for yourself to connect with outside- whether that’s a small walk in the morning, sitting by an open window, or sitting on your patio wrapped in a blanket. Violet essence was born on the cusp of winter and spring, in the thick of dark, rainy days where the sun is more than just a distant hope but not consistent enough to be a friend. The flowers represent the journey you’re on; through the underworld, not quite sure how it relates to the land of the living. You don’t need to know. Violet will hold you through it.

To use: place a dropperful on your tongue whenever grief is threatening to consume you and imagine the earth holding you. You are not alone. Close your eyes, notice the bright flavors, and imagine a violet flower beckoning you forward. 

Ingredients: distilled water, marionberry infused spirits, organic vegetable glycerin, essences of violet flower, apple seed, and the liminal space of twilight.

Packed with spells, correspondences, ingredients and more, this zine tackles the theory and practice of spell craft concerned with love and sex. Some of the ritual suggestions include working with saints and biblical passages, i.e. psalm 112. 

Black Hand Press zines are printed on biodegradable newsprint for sustainable learning.

Transform Your Home with Witchcraft

•HC•4/c illustrations

•Harness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand.

Add a magical feel to your laptop, phone case, or waterbottle with a waterproof decal! This sticker is printed on high quality matte paper and sealed with your choice of glossy or matte durable water and UV resistant laminate to protect it. This sticker is easily removed with little to no residue when you're ready to switch. 

SIZE •  3.2" x 3"

A guide to the treatment of pain from common sports injuries and other physical activities

• Contains at-home techniques to promote healing and self-awareness of the body’s musculature

• Explains how to relieve pain using manual massage in conjunction with small physio balls

• Includes an illustrated treatment reference section organized by region of the body

The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries.

In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.

In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

You’ll find useful activities like:
-Cooking to honor your loss
-Practicing saying “No”
-Naming your emotions
-And many more

No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.

When you’re autistic, it can be tough to prioritize wellness.

Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

Work with mudrā, mantra, and mandala for mindfulness, meditation, and potent revelation.

Develop a meaningful connection with Buddhas, Bodhisattvas, Wisdom Kings, and other traditional messengers of Esoteric Buddhism with this uniquely crafted oracle set. The cards feature 44 forms of the Buddha, carefully and beautifully rendered by Miki Okuda with mudrās, colors, and symbolism to open your awareness to your true nature and wisdom. In the guidebook, you will discover mandalas, mantras, messages, and blessings to grow your understanding, deepen your compassion, and help you access profound and beneficial insight.

Includes 44 cards and 116-page guidebook.

“In Esoteric Buddhism, there are many different Buddhas, each requiring a unique method of worship. During my monastic training, I learned the great depths and joys of Esoteric Buddhism, and now, at Maginosan Ren-jōin Temple, I work to try and bring people closer to Buddhism in their everyday lives.” — Yūzui Kotaki