Your relationship with yourself is your only relationship. All other relationships reflect it. The checker at the market, other drivers in traffic, government officials, your parents and your crush are all behaving according to your vibrational energy. The people in your life can only ever act according to your expectations and the emotions that come along with those expectations.
When you choose to love yourself you are emitting a frequency of, "I am loved," whereas when you pine for the validation of another, you are emitting a frequency that says, "I am not loved. I don't have it and I need it." And whatever signal you emit is how the universe—including other people—reacts. When you feel that you are loved, you attract love. When you needlove from another, you push it away.
This workbook contains 7 exercises that teach you the only way to find everlasting and unconditional love: choosing it for yourself.
The only way to manifest is to not care, totally let go, and find another way to feel good and be happy right now. Feel good regardless of your circumstances. You don’t need a certain outcome to enjoy this moment. Say, “I don’t give a fuck!” to any worries you may have and look around at how awesome right now is.
This booklet will help you with each step of the manifestation process. The first three exercises are designed to help you focus on what you want. The next two help you release the resistant thoughts that keep what you want from you. The last two exercises help you feel how you would feel if you got what you want, and then let go of the desire forever. When you let go of any awareness of lack, you’ll see what you want is already yours.
Often deemed one of the—if not the— most powerful of all the spiritual practices, guided breath meditation is also the easiest. Often, all we need in order to feel better is to focus our consciousness within. When we allow ourselves to take our thoughts off the physical world and become aware again of the infinite within, we experience waves of relief.
You don't have to think yourself into alignment. You can just let everything else go, and below the muck lies the alignment you seek. When you focus on your breath, the build-up of thoughts seems to disappear on its own. What's left is pure positive energy.
How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the infinite source of well being within you. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.
How you feel is your choice. Your emotions are your body’s response to the thoughts you are thinking. Your thoughts are the only thing that could ever make you feel bad. Therefore, to feel a different way, you must only find a better-feeling thought, or stop thinking all together.
Often we can find better-feeling thoughts by acknowledging the way we currently feel, then taking the time to identify how we would prefer to feel. The “bad” parts of life happen so we can ask for the “good”. Without the negative, we would have no way of experiencing the positive. When we acknowledge the way we feel and focus on the solution instead of the problem, well being begins to flow again. Five of the exercises in this workbook help you find better-feeling thoughts: “Wouldn’t it be nice?”, “Positive Aspects”, “Self-doubt Alchemy”, “Two Wings to Fly”, and “Funny Haha”.
Sometimes, finding a better-feeling thought is too hard because we get so wrapped up in our negative thoughts. When that happens, there are easy ways to step outside of your mind into the present moment, where everything is fun and there is nothing to worry about. The exercises “The Less Fucks You Give...” and “Silent Counting” can help you access that blissful, thought-free space called the Now.
Dive into the practice to Tea Leaf Reading with this sweet zine!
Curious about tea leaf reading? This 16-page introductory guide is the distillation of the Tea Leaf Reading 101 workshop I teach locally in Portland, OR. It covers the basic how-to of tasseomancy and includes tips for choosing your cup and tea as well as a symbol dictionary.
This zine is printed on white paper. The card stock cover is green. Exact shade may vary depending on paper supply.
Introduction to Gratitude & Self Love is a 7-day, intensive course designed to help you appreciate yourself and your life exactly as it already is. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.
When you tend to your relationship with yourself, everything else falls into place. Because your reality is merely a reflection of your vibration, and your vibration is the signal you send with your emotions, all that matters is how you feel. The best way to feel good and send the universe the signal of “yes please, more please” is to practice appreciating yourself and your surroundings as they already are.
Practicing self love and gratitude is not necessarily about pretending to like something you don’t. The exercises in this workbook help you practice acceptance. Acceptance without judgement means alignment with source–a pure vibration devoid of resistant or negative thought. When you appreciate the way things already are, the things you appreciate grow. When you project love, your life experience returns that love.
Trans Plants: helpful plants for transmasculine folks Zine
This 21-day program will help you experience sudden improvement in your life, by challenging you to leave your reality-creating negative thoughts behind and enter the present moment.
This book contains seven meditations, with 3 spaces per exercise to synthesize what you have learned. Each of the seven meditations in this book contain links to an audio and video version to guide you through each practice. Meditate by following along with the video or MP3 until you feel comfortable practicing on your own.
An Herbal Guide to Sustainable and Healthful Seasonal Detoxing
By Brittany Wood Nickerson
This booklet outlines a safe and effective 5-7 day gentle, nourishing cleanse to help the body transition healthfully into the Spring and Summer months. During the cleanse you eat kitchari (a traditional Ayurvedic food of mung beans and basmati rice) and drink teas that help aid digestion and assimilation as well as help the body to process and remove toxins. Inspired by traditional Ayurvedic Pancha Karma cleanses, this protocol includes many Ayurvedic techniques while using common spices and Western herbs.
When we bleed, we are most creative, most psychic, most visionary, and most deeply attuned to Spirit. It is the time when we have the opportunity to most deeply embody the divine Feminine. Our Moontime is truly a gift. By taking any amount of time to rest deeply, nourish yourself, and trust whatever arises, you are able to be so much more vital and resilient the rest of the month. It is truly essential to the health of our bodies, hearts, spirits and work-lives to take time for Moonlodge each month when we bleed. This looks different for each of us, depending on our unique life circumstances. No matter what your world looks like at the time of menstruation, you'll find simple suggestions for the best ways to honor oneself during this powerful time. This six page booklet is an exploration of how we can adopt our own rituals for self care during this potent time so that we may learn and remember the power of our wombs and the gift that is our Moon blood.
Intermediate Channeling & Transmutation is a 7-day, intensive awareness course designed to transform negative emotion into personal power. This workbook is a sub-section of the longer-form Monthly Magickal Record—a monthly planner and journal featuring 31 days of spells and daily rituals.
Transmutation, as it is defined in this guide, refers to the transformation of one frequency of energy into another. When you notice an emotion, you have a choice what you do with that energy. We humans have built up a tremendous tolerance for negative emotions. We tend to bury them, or ignore them completely by continuing to perpetuate thoughts and actions that bring them about. But when we disassociate from our emotions, we miss out on an opportunity to use them to our advantage.
This workbook teaches you how to transmute negative emotion into personal power. Turn the lead of grudges into the gold of forgiveness with a Spell for Weightlessness. Switch from wanting circumstances to knowing they exist with a Spell for Manifestation. Embrace uncertainty with a Spell for Fearlessness. Take your alchemical skills to the next level with a Spell for Non-action and a Spell for Love.
When presented with the possibility of altering one’s emotions, a common question is, “How?” There’s no simple answer. While the exercises in this workbook will give you a road map, only you will know if it’s working. This can make the work of the alchemist a bit alienating. To whom does one turn to synthesize what she’s learning? This need for guidance is why we’ve included two channeling exercises in the course as well. When you don’t know where else to turn for advice on how to feel the way you want to feel, turn within. Convene with your inner guides with a Spell for Good Advice and find what you think is missing with Spell for Connection.
Become Worry-Free Right Now features 12 transcribed guided breath meditations as channeled by majestic oracle and witch Jessica Mullen. Combined with illustrations by Boston-based wizard Adam Zapatok, these meditations will calm and relax your worried mind. These words will help you remember that you can let your worries go. You can allow yourself to enjoy the present moment without feeling fearful about the future, without wondering if you’ve done something wrong. You can allow yourself to be worry-free. You can allow yourself into that worry-free blissful state of being right now, just by stepping into the present moment.
Introduction to Intuition & Clairvoyance is a 7-day, intensive clairvoyance course designed to help you learn to listen to your inner guides and become aware of indicators from the universe. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.
Life is always giving us guidance. We can learn to listen to and look for the cues shared with us. There is no answer we don’t already have within. Accessing your knowledge of non-physical reality takes practice and an open mind. We must be willing to hear new ideas and see new pathways.
This booklet will help you hone your psychic abilities with simple exercises that encourage you to listen to the source within you, and recognize signs from the world outside of you.
The first five exercises are designed to help you listen to the nonphysical energy within you. The answers you’re looking for can come in a voice in your head, or a vision in your mind’s eye. The last two exercises help you train your mind to look for signs in your physical world. What you notice, you get more of, and what you focus on expands. Train your attention to focus on that which you want and what you want more of and it has no choice but to present itself to you.
Industry produced pads and tampons contain Dioxin, one of the most dangerous and toxic chemicals on the planet; known to cause cancer and birth defects. Commercial tampons also contain rayon, which encourages the overgrowth of yeast and bacteria. The tampon industry alone makes more than $7 million per year off of their customers. One alternative is reusable cloth maxipads. These pads are sewn from 100% cotton (preshrunk). They contain a removable, absorbent insert (choose thick or thin insert to your preference), and they have wings with snaps for extra soaking and staying power. The underside has a slot for the insert, so you can always add more padding, should you need some. Health is more important than convenience in our opinion. You will have to wash them after each use so when you're not at home, you can carry a plastic bag with you, and save them for when you get home. Boycott the industry and start loving your body! Punk rock! Comes with instructions and information about why someone would choose reusable pads as an alternative.
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