Zines

Your relationship with yourself is your only relationship. All other relationships reflect it. The checker at the market, other drivers in traffic, government officials, your parents and your crush are all behaving according to your vibrational energy. The people in your life can only ever act according to your expectations and the emotions that come along with those expectations. 

When you choose to love yourself you are emitting a frequency of, "I am loved," whereas when you pine for the validation of another, you are emitting a frequency that says, "I am not loved. I don't have it and I need it." And whatever signal you emit is how the universe—including other people—reacts. When you feel that you are loved, you attract love. When you needlove from another, you push it away. 

This workbook contains 7 exercises that teach you the only way to find everlasting and unconditional love: choosing it for yourself.

Herbal Wisdom and Healing Lore for Those Who Menstruate 

Sacred and Mysterious includes dietary, herbal and lifestyle information to help support and care for the body throughout each phase of menstruation. It includes information on nourishing and strengthening the body as well as advice for treating symptoms of menstruation and pre-menstruation.

The only way to manifest is to not care, totally let go, and find another way to feel good and be happy right now. Feel good regardless of your circumstances. You don’t need a certain outcome to enjoy this moment. Say, “I don’t give a fuck!” to any worries you may have and look around at how awesome right now is.

This booklet will help you with each step of the manifestation process. The first three exercises are designed to help you focus on what you want. The next two help you release the resistant thoughts that keep what you want from you. The last two exercises help you feel how you would feel if you got what you want, and then let go of the desire forever. When you let go of any awareness of lack, you’ll see what you want is already yours.

How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the infinite source of well being within you. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.

How you feel is your choice. Your emotions are your body’s response to the thoughts you are thinking. Your thoughts are the only thing that could ever make you feel bad. Therefore, to feel a different way, you must only find a better-feeling thought, or stop thinking all together. 

Often we can find better-feeling thoughts by acknowledging the way we currently feel, then taking the time to identify how we would prefer to feel. The “bad” parts of life happen so we can ask for the “good”. Without the negative, we would have no way of experiencing the positive. When we acknowledge the way we feel and focus on the solution instead of the problem, well being begins to flow again. Five of the exercises in this workbook help you find better-feeling thoughts: “Wouldn’t it be nice?”, “Positive Aspects”, “Self-doubt Alchemy”, “Two Wings to Fly”, and “Funny Haha”. 

Sometimes, finding a better-feeling thought is too hard because we get so wrapped up in our negative thoughts. When that happens, there are easy ways to step outside of your mind into the present moment, where everything is fun and there is nothing to worry about. The exercises “The Less Fucks You Give...” and “Silent Counting” can help you access that blissful, thought-free space called the Now.

Often deemed one of the—if not the— most powerful of all the spiritual practices, guided breath meditation is also the easiest. Often, all we need in order to feel better is to focus our consciousness within. When we allow ourselves to take our thoughts off the physical world and become aware again of the infinite within, we experience waves of relief.

You don't have to think yourself into alignment. You can just let everything else go, and below the muck lies the alignment you seek. When you focus on your breath, the build-up of thoughts seems to disappear on its own. What's left is pure positive energy.