Zines

How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the infinite source of well being within you. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.

How you feel is your choice. Your emotions are your body’s response to the thoughts you are thinking. Your thoughts are the only thing that could ever make you feel bad. Therefore, to feel a different way, you must only find a better-feeling thought, or stop thinking all together. 

Often we can find better-feeling thoughts by acknowledging the way we currently feel, then taking the time to identify how we would prefer to feel. The “bad” parts of life happen so we can ask for the “good”. Without the negative, we would have no way of experiencing the positive. When we acknowledge the way we feel and focus on the solution instead of the problem, well being begins to flow again. Five of the exercises in this workbook help you find better-feeling thoughts: “Wouldn’t it be nice?”, “Positive Aspects”, “Self-doubt Alchemy”, “Two Wings to Fly”, and “Funny Haha”. 

Sometimes, finding a better-feeling thought is too hard because we get so wrapped up in our negative thoughts. When that happens, there are easy ways to step outside of your mind into the present moment, where everything is fun and there is nothing to worry about. The exercises “The Less Fucks You Give...” and “Silent Counting” can help you access that blissful, thought-free space called the Now.

“Gentle Hearts Unite” celebrates nature and explores an intersection of ideas in folklore, science, astrology, and witchcraft. In this issue, along with original illustrations by Vlasta Pilot and Rubenowsky, you will find original articles:

1. Slavic Rusalka, The Mysterious Spirit of Water;

2. Different types of Rusalka: Mavka, Loskotuha, Rusalka Ros’, Chamka, Lobasty, Vila etc;

3. Bereginya;

4. Vodianoi and Vodianitsa;

5. The Rusalka Week;

6. Vedyava and Viryava;

7. Legends of Wales article written by Mhara Starling;

   …and much more!

The cover of the zine is printed on Confetti White 65lb cardstock. The zine is assembled and stitched by hand

This newest edition of “Gentle Hearts Unite” zine is dedicated to Mysterious Grandmothers around the world, to their magical skills and wisdom that bring comfort and peace .

The cover of the zine is printed on Confetti White 65lb cardstock. The zine is assembled and stitched by hand

Herbal Wisdom and Healing Lore for Those Who Menstruate 

Sacred and Mysterious includes dietary, herbal and lifestyle information to help support and care for the body throughout each phase of menstruation. It includes information on nourishing and strengthening the body as well as advice for treating symptoms of menstruation and pre-menstruation.

“Gentle Hearts Unite” Zine #3 celebrates nature and explores an intersection of ideas in folklore, science, astrology, and witchcraft. In this issue, you will find original articles:

1. Baba Yaga, traditional lore and alternative history;

2. Fantasy Fiction, beginners guide to Enchanted Literature: The Fae;

3. The full history of Samhain and it’s Eastern European analog Makosh;

4. Blood soup recipe (it’s actually just borscht);

5. Nettle: magical and medicinal uses;

6. “Gamayun and Alkonost” : Half-woman half-bird Eastern European lore;

7. “Rusalka”: Eastern European Mermaids: traditional and alternative lore

   and much more!

The cover of the zine is printed on white speckle 65lb cardstock. The zine is assembled and stitched by hand

Often deemed one of the—if not the— most powerful of all the spiritual practices, guided breath meditation is also the easiest. Often, all we need in order to feel better is to focus our consciousness within. When we allow ourselves to take our thoughts off the physical world and become aware again of the infinite within, we experience waves of relief.

You don't have to think yourself into alignment. You can just let everything else go, and below the muck lies the alignment you seek. When you focus on your breath, the build-up of thoughts seems to disappear on its own. What's left is pure positive energy.

Everything Is Going To Be Okay is a collection of 11 of Jessica Mullen's best guided breath meditations.