Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Your magick power is “I love myself.”
What thought is more important than “I love myself?” Repeating this mantra is a perfect path to adoring yourself, but sometimes we need more than a mantra. This book of Daily Self Love worksheets gives you a framework for loving yourself, therefore creating a reality you love.
The world is a reflection of you. When you love yourself, the world loves you. Focus your attention on loving yourself from now on, and not only will you grow to love the world you live in, but the world will reveal how infinitely it appreciates you.School of Life
You Are the Magic You Seek: A Journal for Looking Within
This beautiful self-reflection companion is the gift of accessing inner wisdom and tuning into personal magic. Illustrated affirmations and prompts throughout spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, cultivating self-compassion, and making friends with fear. Offering plenty of free space for writing and decked out in shimmering foil accents, this journal is a striking and thoughtful gift for modern seekers.
CHANNEL YOUR INNER WISDOM: Illustrated affirmations and prompts throughout the journal spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, making friends with fear, cultivating self-compassion, and more. You'll learn how to explore your potential, find your inner wisdom, tune into your magic, and live life to its fullest.
A THOUGHTFUL GIFT: The sentiment of this journal, and its friendly and accessible take on self-discovery, makes it an uplifting gift for anyone seeking personal growth or wanting to practice mindfulness or self-care.
INCLUDES: Paperback journal with foil-stamped cover and metallic pages edges, 6 x 8 inches, 144 pages, full-color images throughout
A luscious 192 page lined journal is the premium complimentary companion to an astrology or tarot planner, or a stunning stand alone diary for all of your journalling purposes. It's silky smooth vegan leather cover is buttery soft to touch and the lined pages are smooth and robust. A matching ribbon marks your place and the holographic edges makes opening and closing this journal a treasure from beyond. No expenses spared when it comes to keeping your thoughts and intentions in one special place.
It is imbued with magic and intention to celebrate the gift of being alive.
As above, so below, as within, so without...
...As the universe, so the soul
- Hermes Trismegistus
MATERIALS + DESIGN
A5 - 210x158mm / 8.3x5.8" 192 lined pages Holographic gold foil cover Lush silk touch vegan leather (same material as our Planners) Coloured end pages Ruled luxe ivory FSC sustainable paper Holographic gilded edges Gold ribbon placeholder Elastic cover band
Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn’t just another trend, it’s an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self-Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunity—with 52 tips and related prompts—to check in with yourself in small and meaningful ways. It offers exercises for coping with social media, replacing FOMO (Fear of Missing Out) with JOMO (Joy of Missing Out), embracing compromise and imperfection, setting boundaries, and feeling more grateful. You do not need to fill in the prompts in any particular order, and you can flip to any that speak to you in the moment. The journal doesn’t preach drastic life changes, but offers strategies and prompts that can have a cumulative influence on your life over the course of a year.
The Moon Journal: A journey of self-reflection through the astrological year
The moon, with its illuminating, perpetual cycle that ebbs and flows, is a powerful force that affects all of nature and daily life. This beautiful journal uses the moon's movement to connect readers with nature and encourage reflection on dreams, goals, relationships, and so much more. Filled with light informative astrological explanations and helpful prompts for guiding reflection based on the moon's cycle, this journal invites readers to create change, set intentions, and manifest more in life.
Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Attention creates. Which makes you the creator! Make the choice today to give your attention to what you want and what you want more of. What you choose to focus on will expand. Notice it, get more of it!
The prompts in this book help you direct your thoughts on a daily basis. By focusing on gratitude, flow, inspiration, love and excitement, you will magnetize yourself to attract more into your life. If you believe your thoughts create your reality, this book will give you a framework for creating a life experience you love. The more time you spend training your attention, the more manifesting momentum you will gather!
Inside the book, the structure is simple: there is a daily page for each day of the month, and between each daily page is an individual exercise to help raise your vibration and enjoy your contrast. The daily pages aren't labeled with dates, so the book will last as long as you want. You can fill it out every day or once a week—it's up to you.The Monthly Manifestation Manual is a 136-page monthly planner and journal that makes a daily practice of presence, mindfulness and positive patterns of thought.
366 Prompts to Help Reduce Stress and Create Inner Peace
Anxiety can interfere with your relationships, career, sleep, health and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination) attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills. Empower yourself to move toward healing, growth, and positive change - one page, one day, one five minute entry at a time.
The Rituals Journal: Powerful Practices for Personal Transformation
This transformative journal guides readers through daily rituals and writing exercises for gratitude, renewal, and self-care. Delivered in a radiant package with colorful watercolor illustrations, foil stamping, gilded edges, and a ribbon marker, plus plenty of blank space for reflection, The Rituals Journal is an encouraging handbook for anyone looking to nourish the mind, body, and spirit through simple practices for well-being.
• NOURISH BODY, MIND, AND SPIRIT: Use this guided journal to embark upon daily rituals and writing exercises that will bring gratitude, renewal, and self-care. • A RADIANT PACKAGE: This eye-catching journal is a beautiful object to display on a desk or nightstand. Foil stamping, gilded edges, and a ribbon marker, plus colorful watercolor illustrations throughout the pages, make it a joy to write in. • START YOUR TRANSFORMATION TODAY: If you're interested in spirituality, mysticism, and rituals, want to improve your self-care or well-being, or are thinking of starting a gratitude or reflection practice, this journal is a perfect place to begin. • PERFECT FOR JOURNALERS: If you already have a habit of journaling, Rituals Journal will show you ways to enhance it by incorporating self-care and well-being exercises. • INCLUDES: Hardcover journal, 5 x 7 inches, 120 lined pages, full-color illustrations throughout, gilded edges, ribbon page marker
Relax and reflect, as you write in this inspiring journal that teaches the art of mindfulness When school, friends, family, and life become stressful, teens and preteens can forget they're worthy, beautiful people, capable of achieving whatever they set their mind to. That is why it's so important for girls to cultivate mindfulness.
This guided journal encourages them to practice exercises that promote positive changes, including carrying out random acts of kindness, noticing small moments in their day that bring joy, practicing gratitude, unplugging and unwinding from technology, and so much more. Girls will be inspired throughout with quotes and short biographies of notable women in history who have changed the world.
As they write, and follow the simple exercises on positivity, girls will gain a sense of calm, ignite their imagination, and become the best, happiest, and strongest version of themselves.
This journal prompts you to try power poses that display confidence and strength--and create your own. Bring more positive emotions into your life by jotting down the things that make you laugh--like an inside joke with your BFF. Dream big, by coming up with the wildest, more outrageous goal you can imagine Gain confidence by writing a go-to statement that helps you face challenging moments
Witching Hour: A Journal for Cultivating Positivity, Confidence, and Other Magic
The modern witch is empowered and determined, and she defies expectations at every turn. But even the most all-powerful sorceress sometimes needs a quiet moment to reflect, recharge, and maybe cast an enchantment or two. This guided journal encourages you to set aside time for your own personal “witching hour.” Use the spells, charms, and incantations within its pages to conjure self-confidence, summon success, nourish friendships, banish negative thinking, and master the magic of self-love. It includes spells for productivity, career success, repairing relationships, attracting love, and tapping into your sense of purpose. Filled with mystical illustrations and plenty of witchy wisdom, this journal has everything you need to lead your best (and most magical) life.
The School of Life Design Monthly Magickal Record is a 158-page monthly planner and interactive book of spells.
Your thoughts create your reality, and your words are the spells that bring thought to life. With systematic clarity, the Monthly Magickal Record unveils the exact process of how your words become flesh.
There are 31 pages of the Daily Ritual, where you can chronicle your divination readings, pre-pave your experiences and manifest your desires. Between each Daily Ritual is a different spell for stepping into your power as god in human form.
Also included are six weeks of calendar pages for participating in time-based consensus reality. Designed for modern witches, conscious creators, and mindful magicians alike, this journal empowers users to make magick a daily practice.
4.25" x 5.5" notepad 50 full-color pages 70lb paper- uncoated for excellent writability Sustainably sourced paper Padded with cardboard back Original artwork Designed & printed in Los Angeles, California Made in United States of America
For Wiccans who wish to chart the progress of their individual practice, jot down dreams and aspirations, or inscribe personal spells and rituals, the new flexibound edition of this elegant journal—now with even more blank pages for writing—is the perfect keepsake. There's space for every important reflection throughout the year, and an introduction by noted author Cassandra Eason explains basic concepts and invites all Wiccans to come here to safeguard their innermost thoughts.
SET OF 3 FLORAL NOTEBOOKS – The Botanicals Notebook Collection from Chronicle Books is a gorgeous journal set featuring stunning designs from Rifle Paper Co.
GORGEOUS DESIGNS – Perfect for the handbag or the desktop, these three colorful notebooks feature full-color illustrations, foil-stamped covers and vintage-inspired interiors. The entire package is bound together with baker's twine.
PORTABLE – Measuring 6” x 8 ½” each, these journal notebooks are just the right size to toss into a purse, backpack or briefcase so you can always have the perfect place to record all of your thoughts, ideas, doodles, lists, and more.
MAKES AN EXCELLENT GIFT – This gorgeously designed blank lined journals make an inspired gift for any writer, journal keeper, or notetaker.
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Spellcraft: A Guided Journal for Casting, Cleansing, and Blessing
A spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, Spellcraft is the perfect living grimoire for a new witch.
Anyone can follow a recipe for a spell, but with Spellcraft, your practice becomes exclusively yours. Reflect on the purpose of your magic and then learn how to build spells from a host of composite parts on your witch's journey to self-discovery. Tuning in to past events, unconscious biases, and the connections that your own mind casts will help you lay down the groundwork for growth, give yourself hope in trying times, and manifest new opportunities.
White magic spells for 28 cleansing rituals and enchantments are accompanied by 3–5 prompts to encourage personal development. A section on spell building to hone your craft outlines the important aspects (crystals, moon phases, incense, or other magnifying components) of making magic. Learn how to make wishes come true and complete rootwork that will help you grow taller and wiser. Maintain your practice with spells and journal prompts revolving around the Wheel of the Year, a cycle of pagan holidays (such as Yule and Ostara) that follow the seasons and revolve around equinoxes and solstices.
With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The promotion you wanted went to someone else. That rock-solid relationship suddenly faltered. A family member or friend passes away. A critical illness appears just as you've made positive changes for your health. Or you experience unexpected financial hardship. Whatever the challenges, it is crucial to develop resiliency, so you can face adversity and bounce back better than ever. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to offer reassurance, inspiration, or connection. Maria Gamb takes you on a journaling journey informed by nuggets of the latest psychology and neuroscience, with prompts that encourage you to get deeper in touch with what makes you feel self-confident and empowered; enjoy more and stress less; gain optimism; stay connected; offer thanks; find hope; and much more. Let this journal act as a reminder that you possess an inner strength that simply needs to be harnessed in order to feel happy and fulfilled again.
Bombarded by constant demands from work, home, family, friends, and social media, women crave the opportunity to slow down and reflect on what is truly important. Journaling is a proven therapeutic process that promotes well-being and sparks creativity, but newcomers can feel intimidated the first time they face a blank page. Where should they begin? Imagine Out Loud combines famed artist Jane Davenport’s inspirational artwork, trademark “Jane-isms,” and quotations with compelling journaling prompts. Readers will be moved to write, make lists, doodle, and draw. Designed to encourage introspection and self-discovery, Imagine Out Loud will be a constant companion in the search for creative and personal fulfillment.
Collect your ethereal journeys on the smooth, soft pages of this very special Ether Dream Journal. Between the luxe vegan leather cover is a sacred space to record your dreams from the in-between realms, and decipher their meanings and messages.
Keep it by your bed to help make the personal symbols in your nightly adventures conscious, catching your dreams, and bringing them to the earthly realm so they can be integrated and made useful to your heart.
'A Guide to Dreaming' and inspirational prompts help open the way to empowering yourself by understanding messages from the other side. It is imbued with magic and intention as a collection device for all ethereal communications.
"This is your birthright, You are born to fly, And in your dreams, You will remember, The soul has wings"
- Robert Moss
MATERIALS + DESIGN
A5 - 210x158mm / 8.3x5.8" 192 pages Ruled pages, evoking illustrations and quotes Holographic Black and silver foil cover Lush silk touch vegan leather Coloured end pages Ruled luxe ivory FSC sustainable paper Holographic guilded edges Gold ribbon placeholder Elastic cover band
From our bestselling Calligraphuck line, this luxe hardbound journal features uplifting profanity in gold foil-stamped calligraphy on the cover. With gilded edges, lined and blank pages, and metallic flourishes throughout, You Got This Shit is the journal for anyone who appreciates sassy words of encouragement.
7.5 x 9.5 inches perfect for all your brilliant ideas.
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you—body, mind, and soul. When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history—from Virgil to Eleanor Roosevelt—along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself—from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.
2021 marks the beginning of the Year of the Ox, celebrated on the cover of this lucky red Limited Edition Notebook. The honest, patient, and level-headed ox takes center stage on the cover, framed by lucky symbols and flowers to represent rebirth – all depicted with simple yet striking debossed graphics.
Open the notebook to reveal bright gold endpapers showing the ox, flowers and traditional Chinese knots to honor the Lunar New Year. The themed story card inside can be reused as a good-luck bookmark. The notebook's elastic closure and bookmark ribbon match the traditional gold of the endpapers – a color associated with special occasions.
Delve further into this Year of the Ox Limited Edition Notebook to discover 2 lucky red envelopes, decorated with the same delicate graphics. Traditionally used to gift money to younger friends and relatives, these envelopes symbolize good fortune and happiness for the year to come.
May 2021 be full of joy and inspiration, just like the ruled pages of this Year of the Ox Notebook.
The Chinese zodiac consists of 12 animals, each one associated with different lucky traits. This 12-year cycle starts with the Rat and goes on to include the Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog and Pig. It is thought that people born in a particular year share the same characteristics as their zodiac animal.
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!