Journals

This beautiful self-reflection companion is the gift of accessing inner wisdom and tuning into personal magic. Illustrated affirmations and prompts throughout spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, cultivating self-compassion, and making friends with fear. Offering plenty of free space for writing and decked out in shimmering foil accents, this journal is a striking and thoughtful gift for modern seekers.

• CHANNEL YOUR INNER WISDOM: Illustrated affirmations and prompts throughout the journal spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, making friends with fear, cultivating self-compassion, and more. You'll learn how to explore your potential, find your inner wisdom, tune into your magic, and live life to its fullest.
• A THOUGHTFUL GIFT: The sentiment of this journal, and its friendly and accessible take on self-discovery, makes it an uplifting gift for anyone seeking personal growth or wanting to practice mindfulness or self-care.
• INCLUDES: Paperback journal with foil-stamped cover and metallic pages edges, 6 x 8 inches, 144 pages, full-color images throughout

366 Prompts to Help Reduce Stress and Create Inner Peace

Anxiety can interfere with your relationships, career, sleep, health and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination) attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills. Empower yourself to move toward healing, growth, and positive change - one page, one day, one five minute entry at a time. 

Fifty-two journaling exercises that guide you to practice one small act of self-care each week.
 
Self-care isn’t just another trend, it’s an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self-Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunity—with 52 tips and related prompts—to check in with yourself in small and meaningful ways. It offers exercises for coping with social media, replacing FOMO (Fear of Missing Out) with JOMO (Joy of Missing Out), embracing compromise and imperfection, setting boundaries, and feeling more grateful. You do not need to fill in the prompts in any particular order, and you can flip to any that speak to you in the moment. The journal doesn’t preach drastic life changes, but offers strategies and prompts that can have a cumulative influence on your life over the course of a year.

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal.

A creative way to practice self-care

• Easy-to-follow prompts help with goal setting, reflection, intention and planning
• Simple layout with lots of room for writing
• Encourages happiness habits

This transformative journal guides readers through daily rituals and writing exercises for gratitude, renewal, and self-care. Delivered in a radiant package with colorful watercolor illustrations, foil stamping, gilded edges, and a ribbon marker, plus plenty of blank space for reflection, The Rituals Journal is an encouraging handbook for anyone looking to nourish the mind, body, and spirit through simple practices for well-being.

• NOURISH BODY, MIND, AND SPIRIT: Use this guided journal to embark upon daily rituals and writing exercises that will bring gratitude, renewal, and self-care.
• A RADIANT PACKAGE: This eye-catching journal is a beautiful object to display on a desk or nightstand. Foil stamping, gilded edges, and a ribbon marker, plus colorful watercolor illustrations throughout the pages, make it a joy to write in.
• START YOUR TRANSFORMATION TODAY: If you're interested in spirituality, mysticism, and rituals, want to improve your self-care or well-being, or are thinking of starting a gratitude or reflection practice, this journal is a perfect place to begin.
• PERFECT FOR JOURNALERS: If you already have a habit of journaling, Rituals Journal will show you ways to enhance it by incorporating self-care and well-being exercises.
• INCLUDES: Hardcover journal, 5 x 7 inches, 120 lined pages, full-color illustrations throughout, gilded edges, ribbon page marker

From our bestselling Calligraphuck line, this luxe hardbound journal features uplifting profanity in gold foil-stamped calligraphy on the cover. With gilded edges, lined and blank pages, and metallic flourishes throughout, You Got This Shit is the journal for anyone who appreciates sassy words of encouragement.

7.5 x 9.5 inches perfect for all your brilliant ideas.

Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck with this write-in journal.​

• SET OF 3 NOTEBOOKS – The Do Things That Matter to Your Heart Notebook Collection offers vibrant inspiration to journalers, writers, notetakers, and artists alike.
• CHEERFUL DESIGNS – Each journal cover in this collection features a different bold and inspirational quote including, “Do Things That Matter to Your Heart,” “Less Internet More Love,” and “Art Before Dishes”.
• PORTABLE – Measuring 6” x 8 ½” each, these inspirational journals are just the right size to toss into a purse, backpack or briefcase so you can always have the perfect place to record all of your thoughts, ideas, doodles, lists, and more.
• CHRONICLE BOOKS – From award-winning children's titles, bestselling cookbooks, and eclectic pop culture to acclaimed works of art and design, stationery, and journals, we craft products that are instantly recognizable for spirit and creativity.
• SUSAN O’MALLEY MEMORIAL FUND – A portion of the proceeds from the sale of this title will be donated to the Susan O'Malley Memorial Fund for the Arts to support emerging artists and the permanent installation of her work.

This is the physical version of the Year Long Tarot Journal. If you're looking for the digital version, click here!

Beginning a Tarot practice can seem daunting and overwhelming - so many cards, archetypes, and messages to learn! While sitting down with flash cards and memorizing each card may work for some folks (we love you Virgos!) - creating a daily practice with your cards is a gentle and effective way accomplish two goals:  to learn the meanings of each card, and integrate this divination and ritual into your daily life. Tarot is a tool not just for big, life changing moments - new job, new relationships, or new heartbreak - but it can be a message from Spirit and your intuition on a daily basis. By pulling a card every morning, finding daily gratitude, and intention setting - you are devoting time to yourself and investing in your magical practice. 

This journal can be used with any Tarot deck, or even an Oracle deck if you choose. The Rider-Waite-Smith deck is the classic Tarot deck, and many artists have produced fascinating interpretations of the images. When choosing a deck, it is most helpful to find art and language that you personally are drawn to. If you aren’t delighted by the images, you will not be likely to use it! 

Anti-racist activist Faitth Brooks developed this revolutionary guided journal to help you commit to the cause and become an authentic ally. With this book you can work from the inside out as you unpack your own biases and shortcomings, work through the influence of interlocking systems of oppression, and figure out how to use your privilege for good.

Within these pages you’ll find hard questions about race and the space for you to answer without judgment so you can examine, process, and grow in your anti-racist journey at your own pace. Each chapter starts with insightful anecdotes from Faitth’s lived experiences to frame the themes you will explore through prompts designed to help you work through each concept.

This journal invites you to look at your upbringing and how it shaped you, investigate your fears in doing the work of anti-racism, learn how to practice humility when you make mistakes as well as engage with the history of racism and its legacy through homework curated to help further your understanding of each chapter’s issues. By the end, you will be able to take inventory of your strengths and figure out how you can help make the world more just. In working through this journal, you can become a better ally one question at a time.

“Lessons from the Empress offers a hands-on guidebook to better mental and spiritual wellness. When the world needs these lessons the most, Snow and Plouff come through for us all.” —Benebell Wen, author of Holistic Tarot

 
The Empress tarot card is the key to understanding how creative expression is the foundation of true self-care. Our authentic self, this abundant space, is not something we go find—it’s something we create. Lessons from the Empress will guide you on an exploration of the five phases of self-care: Major Arcana—spiritual self-care; the Wands—self-awareness; the Swords—self-expression; the Cups—self-love; the Pentacles—self-confidence.
 
In Lessons from the Empress, with the Empress as your guide, you’ll learn how to practice self-care and self-discovery in several ways:

• See the Empress as a metaphor for your personal journey
• Get in touch with who you are at your core
• Take an active role in protecting your own well-being and happiness
• Use easy-to-follow magical rituals, tarot spreads, and creativity exercises to embrace your true self and express that self to the world

This is the digital version of the Year Long Tarot Journal. If you're looking for the physical version, click here!

Beginning a Tarot practice can seem daunting and overwhelming - so many cards, archetypes, and messages to learn! While sitting down with flash cards and memorizing each card may work for some folks (we love you Virgos!) - creating a daily practice with your cards is a gentle and effective way accomplish two goals:  to learn the meanings of each card, and integrate this divination and ritual into your daily life. Tarot is a tool not just for big, life changing moments - new job, new relationships, or new heartbreak - but it can be a message from Spirit and your intuition on a daily basis. By pulling a card every morning, finding daily gratitude, and intention setting - you are devoting time to yourself and investing in your magical practice. 

This journal can be used with any Tarot deck, or even an Oracle deck if you choose. The Rider-Waite-Smith deck is the classic Tarot deck, and many artists have produced fascinating interpretations of the images. When choosing a deck, it is most helpful to find art and language that you personally are drawn to. If you aren’t delighted by the images, you will not be likely to use it!