An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.
The Moon Book: Lunar Magic to Change Your Life (PRE-ORDER)
This is a PRE-ORDER - Sarah's book will be available for shipping late November/ early December
A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker.
We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten.
Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves.
This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Bookwill provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles―energetic, personal, and emotional―through the lens of the moon’s phases.
Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Your magick power is “I love myself.”
What thought is more important than “I love myself?” Repeating this mantra is a perfect path to adoring yourself, but sometimes we need more than a mantra. This book of Daily Self Love worksheets gives you a framework for loving yourself, therefore creating a reality you love.
The world is a reflection of you. When you love yourself, the world loves you. Focus your attention on loving yourself from now on, and not only will you grow to love the world you live in, but the world will reveal how infinitely it appreciates you.School of Life
Rose Gold Notebook Set: Two Foil-Stamped Notebooks
Inside the book, the structure is simple: there is a daily page for each day of the month, and between each daily page is an individual exercise to help raise your vibration and enjoy your contrast. The daily pages aren't labeled with dates, so the book will last as long as you want. You can fill it out every day or once a week—it's up to you.The Monthly Manifestation Manual is a 136-page monthly planner and journal that makes a daily practice of presence, mindfulness and positive patterns of thought.
This beautiful self-reflection companion is the gift of accessing inner wisdom and tuning into personal magic. Illustrated affirmations and prompts throughout spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, cultivating self-compassion, and making friends with fear. Offering plenty of free space for writing and decked out in shimmering foil accents, this journal is a striking and thoughtful gift for modern seekers.
CHANNEL YOUR INNER WISDOM: Illustrated affirmations and prompts throughout the journal spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, making friends with fear, cultivating self-compassion, and more. You'll learn how to explore your potential, find your inner wisdom, tune into your magic, and live life to its fullest.
A THOUGHTFUL GIFT: The sentiment of this journal, and its friendly and accessible take on self-discovery, makes it an uplifting gift for anyone seeking personal growth or wanting to practice mindfulness or self-care.
INCLUDES: Paperback journal with foil-stamped cover and metallic pages edges, 6 x 8 inches, 144 pages, full-color images throughout
Immerse yourself in divine feminine energy and wonderful natural images as you fill in the pages of this spiritually nourishing, self-care coloring book.
With illustrations that celebrate the wild woman, and the natural world she lives in, this coloring book will inspire and energize you. Every bold line is symbolic of your own strength and empowerment, encouraging you to pour yourself fearlessly into the page. Using pencils, felt pens, or any medium you desire, fill in these magical, richly patterned images of women surrounded by flora and forest, in yoga poses, lost in dreams, and flourishing in the light. Along with the art, you’ll find haiku, reflections, and prompts to awaken the mind and heart.
The Rituals Journal: Powerful Practices for Personal Transformation
This transformative journal guides readers through daily rituals and writing exercises for gratitude, renewal, and self-care. Delivered in a radiant package with colorful watercolor illustrations, foil stamping, gilded edges, and a ribbon marker, plus plenty of blank space for reflection, The Rituals Journal is an encouraging handbook for anyone looking to nourish the mind, body, and spirit through simple practices for well-being.
• NOURISH BODY, MIND, AND SPIRIT: Use this guided journal to embark upon daily rituals and writing exercises that will bring gratitude, renewal, and self-care. • A RADIANT PACKAGE: This eye-catching journal is a beautiful object to display on a desk or nightstand. Foil stamping, gilded edges, and a ribbon marker, plus colorful watercolor illustrations throughout the pages, make it a joy to write in. • START YOUR TRANSFORMATION TODAY: If you're interested in spirituality, mysticism, and rituals, want to improve your self-care or well-being, or are thinking of starting a gratitude or reflection practice, this journal is a perfect place to begin. • PERFECT FOR JOURNALERS: If you already have a habit of journaling, Rituals Journal will show you ways to enhance it by incorporating self-care and well-being exercises. • INCLUDES: Hardcover journal, 5 x 7 inches, 120 lined pages, full-color illustrations throughout, gilded edges, ribbon page marker
Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn’t just another trend, it’s an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self-Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunity—with 52 tips and related prompts—to check in with yourself in small and meaningful ways. It offers exercises for coping with social media, replacing FOMO (Fear of Missing Out) with JOMO (Joy of Missing Out), embracing compromise and imperfection, setting boundaries, and feeling more grateful. You do not need to fill in the prompts in any particular order, and you can flip to any that speak to you in the moment. The journal doesn’t preach drastic life changes, but offers strategies and prompts that can have a cumulative influence on your life over the course of a year.
Calm the Chaos Journal: A Daily Practice for a More Peaceful Life
Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal.
A creative way to practice self-care
• Easy-to-follow prompts help with goal setting, reflection, intention and planning • Simple layout with lots of room for writing • Encourages happiness habits
SET OF 3 FLORAL NOTEBOOKS – The Botanicals Notebook Collection from Chronicle Books is a gorgeous journal set featuring stunning designs from Rifle Paper Co.
GORGEOUS DESIGNS – Perfect for the handbag or the desktop, these three colorful notebooks feature full-color illustrations, foil-stamped covers and vintage-inspired interiors. The entire package is bound together with baker's twine.
PORTABLE – Measuring 6” x 8 ½” each, these journal notebooks are just the right size to toss into a purse, backpack or briefcase so you can always have the perfect place to record all of your thoughts, ideas, doodles, lists, and more.
MAKES AN EXCELLENT GIFT – This gorgeously designed blank lined journals make an inspired gift for any writer, journal keeper, or notetaker.
A spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, Spellcraft is the perfect living grimoire for a new witch.
Anyone can follow a recipe for a spell, but with Spellcraft, your practice becomes exclusively yours. Reflect on the purpose of your magic and then learn how to build spells from a host of composite parts on your witch's journey to self-discovery. Tuning in to past events, unconscious biases, and the connections that your own mind casts will help you lay down the groundwork for growth, give yourself hope in trying times, and manifest new opportunities.
White magic spells for 28 cleansing rituals and enchantments are accompanied by 3–5 prompts to encourage personal development. A section on spell building to hone your craft outlines the important aspects (crystals, moon phases, incense, or other magnifying components) of making magic. Learn how to make wishes come true and complete rootwork that will help you grow taller and wiser. Maintain your practice with spells and journal prompts revolving around the Wheel of the Year, a cycle of pagan holidays (such as Yule and Ostara) that follow the seasons and revolve around equinoxes and solstices.
366 Prompts to Help Reduce Stress and Create Inner Peace
Anxiety can interfere with your relationships, career, sleep, health and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination) attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills. Empower yourself to move toward healing, growth, and positive change - one page, one day, one five minute entry at a time.
The School of Life Design Monthly Magickal Record is a 158-page monthly planner and interactive book of spells.
Your thoughts create your reality, and your words are the spells that bring thought to life. With systematic clarity, the Monthly Magickal Record unveils the exact process of how your words become flesh.
There are 31 pages of the Daily Ritual, where you can chronicle your divination readings, pre-pave your experiences and manifest your desires. Between each Daily Ritual is a different spell for stepping into your power as god in human form.
Also included are six weeks of calendar pages for participating in time-based consensus reality. Designed for modern witches, conscious creators, and mindful magicians alike, this journal empowers users to make magick a daily practice.
Drawing on the knowledge found in traditional folklore, Lori Reid invites readers to connect with the Moon in order to invite happiness and prosperity into their lives. When do people prefer to make love? When do incidences of violence soar? When in the month are births more common? The answer to all these questions is: around the time of the full Moon. Moon Power investigates this phenomenon, from early beliefs to the present day, and parallels ancient wisdom with the latest scientific findings—which now prove that many of the beliefs held by our ancestors have a strong basis in fact. The Moon’s mystique has touched our souls and inspired our spirituality for millennia. And it is because of this continuing romance with the Moon that generations have interwoven a tapestry of folklore and astrology rich in Moon myth and symbolism that still underpin many modern customs. Lori Reid explores everything from lunar rhythms, tides, and eclipses, to the night goddess, moon lore, and fertility. Her combination of practical tips and expert commentary will help you bring a little Moon magic into all aspects of your everyday life—from your bedroom to the boardroom—and special phase charts let you plot the Moon’s exact course on your own key dates.
From our bestselling Calligraphuck line, this luxe hardbound journal features uplifting profanity in gold foil-stamped calligraphy on the cover. With gilded edges, lined and blank pages, and metallic flourishes throughout, You Got This Shit is the journal for anyone who appreciates sassy words of encouragement.
7.5 x 9.5 inches perfect for all your brilliant ideas.
Relax and reflect, as you write in this inspiring journal that teaches the art of mindfulness When school, friends, family, and life become stressful, teens and preteens can forget they're worthy, beautiful people, capable of achieving whatever they set their mind to. That is why it's so important for girls to cultivate mindfulness.
This guided journal encourages them to practice exercises that promote positive changes, including carrying out random acts of kindness, noticing small moments in their day that bring joy, practicing gratitude, unplugging and unwinding from technology, and so much more. Girls will be inspired throughout with quotes and short biographies of notable women in history who have changed the world.
As they write, and follow the simple exercises on positivity, girls will gain a sense of calm, ignite their imagination, and become the best, happiest, and strongest version of themselves.
This journal prompts you to try power poses that display confidence and strength--and create your own. Bring more positive emotions into your life by jotting down the things that make you laugh--like an inside joke with your BFF. Dream big, by coming up with the wildest, more outrageous goal you can imagine Gain confidence by writing a go-to statement that helps you face challenging moments
Bombarded by constant demands from work, home, family, friends, and social media, women crave the opportunity to slow down and reflect on what is truly important. Journaling is a proven therapeutic process that promotes well-being and sparks creativity, but newcomers can feel intimidated the first time they face a blank page. Where should they begin? Imagine Out Loud combines famed artist Jane Davenport’s inspirational artwork, trademark “Jane-isms,” and quotations with compelling journaling prompts. Readers will be moved to write, make lists, doodle, and draw. Designed to encourage introspection and self-discovery, Imagine Out Loud will be a constant companion in the search for creative and personal fulfillment.
Daily Spell Journal: A Diary of Enchantments for Every Day of the Year
Create your own spell book with this full year of enchantments—one for every day—with space to add details from your own experience. This beautiful gilded journal holds an entire year of easy spells—for everything from prosperity and love to good luck and inner peace—from Wicca expert and author Patti Wigington. Enhance your emotional strength with a gold candle containing St. John’s Wort, fennel seed, and nutmeg, or make a Sweet Vanilla Love Jar to create harmonious energy. Each spell comes with space to record your results or add your own tweaks and observations.
For Wiccans who wish to chart the progress of their individual practice, jot down dreams and aspirations, or inscribe personal spells and rituals, the new flexibound edition of this elegant journal—now with even more blank pages for writing—is the perfect keepsake. There's space for every important reflection throughout the year, and an introduction by noted author Cassandra Eason explains basic concepts and invites all Wiccans to come here to safeguard their innermost thoughts.
SET OF 10 NOTEBOOKS – The Pantone: 10 Notebooks collection from Chronicle Books is a gorgeous set of notebooks in 10 brilliant Pantone shades.
GORGEOUS COLOR – Each notebook features a Pantone's iconic color chip design in ten sumptuous shades. They will bring a burst of color and fun to any desk or tote.
PETITE & PORTABLE – Grid-dot interior pages and a sturdy slipcase make these notebooks eminently practical and chic for on-the-go note-taking when used solo, and an eye-catching desktop display when grouped together. Each one measures 4” x 5.5”.
With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The promotion you wanted went to someone else. That rock-solid relationship suddenly faltered. A family member or friend passes away. A critical illness appears just as you've made positive changes for your health. Or you experience unexpected financial hardship. Whatever the challenges, it is crucial to develop resiliency, so you can face adversity and bounce back better than ever. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to offer reassurance, inspiration, or connection. Maria Gamb takes you on a journaling journey informed by nuggets of the latest psychology and neuroscience, with prompts that encourage you to get deeper in touch with what makes you feel self-confident and empowered; enjoy more and stress less; gain optimism; stay connected; offer thanks; find hope; and much more. Let this journal act as a reminder that you possess an inner strength that simply needs to be harnessed in order to feel happy and fulfilled again.
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!