Your relationship with yourself is your only relationship. All other relationships reflect it. The checker at the market, other drivers in traffic, government officials, your parents and your crush are all behaving according to your vibrational energy. The people in your life can only ever act according to your expectations and the emotions that come along with those expectations.
When you choose to love yourself you are emitting a frequency of, "I am loved," whereas when you pine for the validation of another, you are emitting a frequency that says, "I am not loved. I don't have it and I need it." And whatever signal you emit is how the universe—including other people—reacts. When you feel that you are loved, you attract love. When you needlove from another, you push it away.
This workbook contains 7 exercises that teach you the only way to find everlasting and unconditional love: choosing it for yourself.
This Guide is a not a book, but more of a zine style supplement presented in a simple and effective format for people who feel stuck. Whether it’s in a bad diet of self-loathing, a crap relationship, a belief of unworthiness, or ancient family ideals that make no sense in this modern world. Inside these pages, you will find some new and familiar tools to help you call your power back, own your mojo, and announce your authentic self by releasing what hides you from it. Utilize the tools offered here if you want to empower yourself and get the basics. If you are looking for a novel this is not for you.
“Little Bit of” series covers a perennially popular topic. Written by expert authors, they break down complex spiritual subjects into bite-size pieces of accessible, actionable information. Filled with fun illustrations throughout, these colorfully packaged books make wonderful gifts.
Little bit of Crystals:
From choosing the right crystals and assembling a basic collection of important stones to creating a crystal "center" at home, this accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling.
Little bit of Palmistry:
By studying the hand's shape and lines of the palm, you can divine your own—or someone else’s—past, present, and future. Cassandra Eason lays out the basics of this ancient practice by discussing the importance of "life lines," "heart lines," and other truths written in our palms. It’s a fascinating way to discover more about our own lives and the lives of others.
Little bit of Auras:
With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.
Little bit of Tarot:
Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems, and better understand ourselves. Cassandra Eason opens a window onto the world of tarot, from choosing the right pack to interpreting the cards. She lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.
Little bit of Pendulums:
With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You’ll find rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating accurate answers to your questions, and much more.
Little bit of Astrology:
Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs—and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes.
The only way to manifest is to not care, totally let go, and find another way to feel good and be happy right now. Feel good regardless of your circumstances. You don’t need a certain outcome to enjoy this moment. Say, “I don’t give a fuck!” to any worries you may have and look around at how awesome right now is.
This booklet will help you with each step of the manifestation process. The first three exercises are designed to help you focus on what you want. The next two help you release the resistant thoughts that keep what you want from you. The last two exercises help you feel how you would feel if you got what you want, and then let go of the desire forever. When you let go of any awareness of lack, you’ll see what you want is already yours.
Often deemed one of the—if not the— most powerful of all the spiritual practices, guided breath meditation is also the easiest. Often, all we need in order to feel better is to focus our consciousness within. When we allow ourselves to take our thoughts off the physical world and become aware again of the infinite within, we experience waves of relief.
You don't have to think yourself into alignment. You can just let everything else go, and below the muck lies the alignment you seek. When you focus on your breath, the build-up of thoughts seems to disappear on its own. What's left is pure positive energy.
Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Deliberate creative practice unlocks your infinite reserves of joy, abundance, solutions and pleasure.
Whether you're looking to get out of a rut, breathe new life into your work or just gain a different perspective on your process, Daily Creative Breakthroughs will guide you to the source of who you are as a creator. These prompts will remind you of the unique and incomparable lens through which you experience experiencing. This particular viewpoint that only you have contains the answers the world needs.
Your first time completing this page of questions may feel like starting an engine after a long hiatus. It may take a couple tries to get the machine to "turn over"–to get the creative juices flowing and the playfulness pistons firing. But after you've turned the key a few times, you'll find yourself constantly mining your reality for morsels of inspiration, sources of insight and unimaginable manifestations. You'll be in the mindset of creating creativity, beaming the limitless depth of beauty found only in you.
Included in the guidebook: Explanations of the Suits and Court Cards Spread Suggestions In-depth card interpretations for each and every card (including reversals!) A Brief Essay on the mythology of the tarot
Astrology for Wellness: Star Sign Guides for Body, Mind & Spirit Vitality
Astrology can help us divine the future—but it’s also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellnessprovides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight.
How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the infinite source of well being within you. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.
How you feel is your choice. Your emotions are your body’s response to the thoughts you are thinking. Your thoughts are the only thing that could ever make you feel bad. Therefore, to feel a different way, you must only find a better-feeling thought, or stop thinking all together.
Often we can find better-feeling thoughts by acknowledging the way we currently feel, then taking the time to identify how we would prefer to feel. The “bad” parts of life happen so we can ask for the “good”. Without the negative, we would have no way of experiencing the positive. When we acknowledge the way we feel and focus on the solution instead of the problem, well being begins to flow again. Five of the exercises in this workbook help you find better-feeling thoughts: “Wouldn’t it be nice?”, “Positive Aspects”, “Self-doubt Alchemy”, “Two Wings to Fly”, and “Funny Haha”.
Sometimes, finding a better-feeling thought is too hard because we get so wrapped up in our negative thoughts. When that happens, there are easy ways to step outside of your mind into the present moment, where everything is fun and there is nothing to worry about. The exercises “The Less Fucks You Give...” and “Silent Counting” can help you access that blissful, thought-free space called the Now.
Being in Your Body: A Journal for Self-Love and Body Positivity
An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.
A SMALL COLLECTION OF SPECIALIZED SPREADS by a group of fine card readers from around the world, Vol. One
edited by Coleman Stevenson
5"x7" paperback, matte finish cover Black on White paper 98 pages January 2020
A book of spreads for reading any type of divination deck...
This book is a compilation of unique, useful layouts for reading cards, as well as approaches to studying or using the cards in other deep, creative ways. The content consists of original spreads by unconventional readers from around the world, as well as new and classic spreads by Coleman Stevenson of The Dark Exact. including her exploration of the Fool’s Journey in spread-form. The layouts for each of the Major Arcana cards offer another way for readers to connect with and explore each tarot archetype. The spreads and exercises in this book range from simple to complex so readers of all experience levels might find them useful.
Sacred Crystals: Your Guide to 50 Crystals and How to Harness Their Power for Healing and Well-Being
Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to your pillow, or follow ancient chakra practice and place stones directly on your body, make the most of their benevolent presence with this stunning guide. It features a crystal directory with each stone’s properties alongside superbly photographed examples so you can understand its secrets, realize its amazing powers, and enrich your life. See how to choose your personal stone, channel the natural energy of gems, and use them to balance chakras and as an aid to meditation.
Introducing the spiral journal! We modeled these guys after the planner. Our "Visions" design printed on a spruce green cover. Sturdy lined book for you to use as a journal. Stocked with 200 blank pages so you can really put it to good use!
- 7"x9" Spiral Journal - Screen printed in gold ink on Spruce cover board - Bronze wire-o binding - 200 Ruled, ivory pages - produced in the USA
- comes packaged in a cellophane sleeve and gold foil label
Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Attention creates. Which makes you the creator! Make the choice today to give your attention to what you want and what you want more of. What you choose to focus on will expand. Notice it, get more of it!
The prompts in this book help you direct your thoughts on a daily basis. By focusing on gratitude, flow, inspiration, love and excitement, you will magnetize yourself to attract more into your life. If you believe your thoughts create your reality, this book will give you a framework for creating a life experience you love. The more time you spend training your attention, the more manifesting momentum you will gather!
Daily Self Love is available as an 8.5 × 11″, 100-page spiral bound notebook.
Your magick power is “I love myself.”
What thought is more important than “I love myself?” Repeating this mantra is a perfect path to adoring yourself, but sometimes we need more than a mantra. This book of Daily Self Love worksheets gives you a framework for loving yourself, therefore creating a reality you love.
The world is a reflection of you. When you love yourself, the world loves you. Focus your attention on loving yourself from now on, and not only will you grow to love the world you live in, but the world will reveal how infinitely it appreciates you.School of Life
Dive into the practice to Tea Leaf Reading with this sweet zine!
Curious about tea leaf reading? This 16-page introductory guide is the distillation of the Tea Leaf Reading 101 workshop I teach locally in Portland, OR. It covers the basic how-to of tasseomancy and includes tips for choosing your cup and tea as well as a symbol dictionary.
This zine is printed on white paper. The card stock cover is green. Exact shade may vary depending on paper supply.
Introduction to Gratitude & Self Love is a 7-day, intensive course designed to help you appreciate yourself and your life exactly as it already is. This introductory course is a sub-section of the longer form Monthly Manifestation Manual.
When you tend to your relationship with yourself, everything else falls into place. Because your reality is merely a reflection of your vibration, and your vibration is the signal you send with your emotions, all that matters is how you feel. The best way to feel good and send the universe the signal of “yes please, more please” is to practice appreciating yourself and your surroundings as they already are.
Practicing self love and gratitude is not necessarily about pretending to like something you don’t. The exercises in this workbook help you practice acceptance. Acceptance without judgement means alignment with source–a pure vibration devoid of resistant or negative thought. When you appreciate the way things already are, the things you appreciate grow. When you project love, your life experience returns that love.
Astrology: Understanding Your Star Sign * small tear
A beautifully packaged guide—and perfect gift—for every astrologer, whether beginning or experienced. How does your sun sign influence your personality? How do you work out your moon sign? What do terms like “Mercury in Sagittarius” mean? With its easy-to-use instructions, Astrologyhelps you understand the fundamental principles of the Zodiac, as well as some advanced aspects. Illustrated with 85 specially commissioned artworks and beautifully presented on high-quality paper, it’s the perfect guide to your life as determined by the planets.
* This book is discounted due to a tear in the spine of the book, final sale
The 'Magic' notebook is a little place where you can keep all of your thoughts, doodles, and secret spells. Small enough for a purse (or murse), and big enough to hold your deepest darkest ponderings……or your grocery lists. Let this notebook act as a reminder to put your thoughts and visions into motion and to create your own magic!
- 5"x8" (127 mm x 203 mm) Notebook
- Screen printed in gold ink on black linen card stock
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!