The Sitz Bath is an herbal practice of our foremothers who knew the benefits of a cup-a-tea for their most precious parts.
The concept is simple, dunk your yoni into a botanical bath- proceed to chill, repeat daily until what ails your cooch clears.
The Mama Sitz is nothing short of a labial life saver. The blend of herbs in Mama Sitz works to soothe and aid the positively prodigious postpartum yone. Way to go mama!!
Can be used for Yoni Care post-postpartum.
Lavender (Lavandula)* Comfrey (Symphytum)* Chamomile (Matricaria chamomilla)* Witch Hazel Leaf (Hamamelis)* White Willow Bark* (Salix alba)* Myrrh gum powder (Commiphora myrrha)*
Sitz bath directions:
Take 3 tablespoons of the mama sitz herbs and add to a quart mason jar. Fill the jar with boiling water and let the herbs steep for a minimum of a half hour. Steeping overnight is ideal. You can gently rewarm the tea before use. Add the strong tea to a warm shallow bath (just enough water to submerge your yoni). Add a ¼ cup of sea salt to the bath for good measure. Sitz for 20 minutes +. Sitz bath once a day for a month.
Yone on ice directions:
Using the same tea, saturate a clean cloth folded into a shape that will fit into a menstrual pad. Freeze the tea saturated cloth, then place on top of a clean pad to wear. Like a popsicle outta the ice cream truck on a hot summer day...for your yoni.
Add tea to a peri-bottle and use as you would with water.
Continue to use after postpartum repair for discomfort from microbial invasions.
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