Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal.
A creative way to practice self-care
• Easy-to-follow prompts help with goal setting, reflection, intention and planning • Simple layout with lots of room for writing • Encourages happiness habits
An empowering guide for young witches about the kinds of magic they can create for themselves every day.
Intended for children between the ages of eight and twelve, who are curious about the possibility of "something more" in their lives, this handbook focuses on three major areas of the witch's life: friendship, personal fulfillment, and family. Each section includes spells, rituals, potions, and other useful information, such as tables about crystals, chakras, and herbs.
Nearly a century ago, Gustavus Hindman Miller published his groundbreaking masterwork, 10,000 Dreams Interpreted, the most compelling and thorough study of all the symbols that appear in our dreamscape. Miller offered an enlightening introduction to dream history and types, and organized his symbols into eminently logical categories. Now, popular psychic and medium Linda Shields has updated this classic, featuring revisions and additions to more than 2,000 of his original interpretations as well as 2,000 entirely new entries. This brings the book up to speed with our modern life, including objects unknown in Miller's time, such as cell phones, computers, televisions, and more.
Check out the matching journal, and save when purchased together! An exciting, enriching, and elegantly packaged revision that's a must-have for anyone who dreams!
Romance in a box: the gift of simple, meaningful strategies to kindle a spark and break up the routine in a pick-me-up package. Filled with conversation starters, fun date ideas, and ways to express love that will deepen a connection and spark intimacy. Sweet and not overtly sexy, these prompts will shake up the routine for couples at any stage in their relationship. Includes 50 faux matchsticks with printed prompts.
Sacred Crystals: Your Guide to 50 Crystals and How to Harness Their Power for Healing and Well-Being
Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to your pillow, or follow ancient chakra practice and place stones directly on your body, make the most of their benevolent presence with this stunning guide. It features a crystal directory with each stone’s properties alongside superbly photographed examples so you can understand its secrets, realize its amazing powers, and enrich your life. See how to choose your personal stone, channel the natural energy of gems, and use them to balance chakras and as an aid to meditation.
The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
This colorful gem and crystal printed tea towel will bring only positive vibes to your kitchen space. This makes a great gift for the host, or a housewarming treat (especially when it' wraps up a bottle of wine or something sweet).
SET OF 3 FLORAL NOTEBOOKS – The Botanicals Notebook Collection from Chronicle Books is a gorgeous journal set featuring stunning designs from Rifle Paper Co.
GORGEOUS DESIGNS – Perfect for the handbag or the desktop, these three colorful notebooks feature full-color illustrations, foil-stamped covers and vintage-inspired interiors. The entire package is bound together with baker's twine.
PORTABLE – Measuring 6” x 8 ½” each, these journal notebooks are just the right size to toss into a purse, backpack or briefcase so you can always have the perfect place to record all of your thoughts, ideas, doodles, lists, and more.
MAKES AN EXCELLENT GIFT – This gorgeously designed blank lined journals make an inspired gift for any writer, journal keeper, or notetaker.
Young witches-in-training will discover spells to resolve problems, foster friendship, and engage with the natural world.
This spellbinding book guides readers on how to craft a magic wand, befriend a fairy, and read tea leaves, as well as glossaries of magical terms and symbols.
• A playful and immersive guidebook to all things magical • Filled with simple activities using easily found ingredients • Complete with lush illustrations
The Little Witch's Book of Spells harnesses magic and the imagination to help little witches feel powerful, tap into creative energy, and practice self-love.
Spells and activities include Best Friends Forever Spell, Jump Rope Protection Spell, Get Well Soon Elixir, Blanket Fort Magical Fortress Spell, How to Make a Magical Fairy Garden, and Mermaid Bath Spell.
A spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, Spellcraft is the perfect living grimoire for a new witch.
Anyone can follow a recipe for a spell, but with Spellcraft, your practice becomes exclusively yours. Reflect on the purpose of your magic and then learn how to build spells from a host of composite parts on your witch's journey to self-discovery. Tuning in to past events, unconscious biases, and the connections that your own mind casts will help you lay down the groundwork for growth, give yourself hope in trying times, and manifest new opportunities.
White magic spells for 28 cleansing rituals and enchantments are accompanied by 3–5 prompts to encourage personal development. A section on spell building to hone your craft outlines the important aspects (crystals, moon phases, incense, or other magnifying components) of making magic. Learn how to make wishes come true and complete rootwork that will help you grow taller and wiser. Maintain your practice with spells and journal prompts revolving around the Wheel of the Year, a cycle of pagan holidays (such as Yule and Ostara) that follow the seasons and revolve around equinoxes and solstices.
366 Prompts to Help Reduce Stress and Create Inner Peace
Anxiety can interfere with your relationships, career, sleep, health and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination) attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills. Empower yourself to move toward healing, growth, and positive change - one page, one day, one five minute entry at a time.
Through experiments to try and places to visit, as well as a historical exploration of magic and interviews with leading magicians, The Book of English Magic will introduce you to the extraordinary world that lies beneath the surface. Magic runs through the veins of English history, part of daily life from the earliest Arthurian legends to Aleister Crowley to the novels of Tolkien and Philip Pullman, and from the Druids to Freemasonry and beyond. Richly illustrated and deeply knowledgeable, this book is an invaluable source for anyone curious about magic and wizardry, or for sophisticated practitioners wanting to learn more.
Everyday Offerings the future is in your hands: Readers will open this inviting book in their hands and see what it offers. Die-cut in the shape of a hand, each page falls open to reveal one of 75 prompts and charming illustrated objects that inspire positive guidance, reflection, and contemplation.
Each page offers a fresh perspective, a new direction, or a gentle reminder such as "start small," "play," "let it go," "unlock," "look closer," and "wait for the right moment."
Created by Lea Redmond, the author of the bestselling Letters to My... series, with art and illustrations by Flora Waycott
Everyday Offerings of Love each spread holds a sweet sentiment and lovely words paired with a charming illustration. With a foil cover and colorful bellyband, this book is a true gift of the heart.
• Full of beautiful artwork and charm • Features lighthearted messages • Will resonate with couples, those seeking inspiration or anyone who wants a fresh way to express love
Everyday Tarot: Unlock Your Inner Wisdom and Manifest Your Future
Arthur Edward Waite was a profound scholar of the occult. He was a member of the Order of the Golden Dawn and made the tarot accessible to the reader with the release of his seminal work, The Pictorial Key to the Tarot, in 1909. The book is broken into three parts: "The Veil and Its Symbols" which provides a history of the tarot along with traditional symbols associated with each card; "The Doctrine of the Veil" comprising 78 black and white images of the Rider-Waite deck along with regular and reversed meanings; and "The Outer Methods of the Oracles" which discusses the art of tarot divination, including the now famous Celtic Cross Spread.
This 21-day program will help you experience sudden improvement in your life, by challenging you to leave your reality-creating negative thoughts behind and enter the present moment.
This book contains seven meditations, with 3 spaces per exercise to synthesize what you have learned. Each of the seven meditations in this book contain links to an audio and video version to guide you through each practice. Meditate by following along with the video or MP3 until you feel comfortable practicing on your own.
Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep
These 50 recipes take an ancient Ayurvedic technique for getting a good night’s sleep to a new, plant-based level! Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, so you’ll want snap and post your creations before sipping them and settling in for a great night’s sleep.
Creative Manifestos: Inspirational Statements to Celebrate Self-Expression
Acreative manifesto can trigger new ways of seeing problems, encourage us to be daring, and help us nd our way out when we feel stuck in a rut. Here, you’ll nd 100 inspiring examples from a wide variety of creatives, including writers, designers, architects, and engineers. These manifestos come in many di erent shapes and sizes, but each one addresses fundamental questions about what it means to be creative, where creativity comes from, and how to be more creative in your everyday life. Along with interactive, thought-provoking prompts to record your personal re ections, you’ll also nd a short introduction to the history of the manifesto and how manifestos have motivated people around the world.
These 100 boldly designed and carefully curated creative manifestos will inspire, promote change, and spark insight.
Use these ideas to spark your creativity:
Explore subjectivity by looking at a simple line drawing and writing down the various things you see in the image.
Learn the rules of a creator’s life, from turning work into play to teaching others about what you know.
Creativity is about connecting things, so connect boxes of dots to see where you can nd new connections—and nd them where others don’t.
Aim for simplicity, by clarifying your ideas so they’re as easy to understand as A, B, C or 1, 2, 3.
Paint your dream, by imagining an image and them summoning it into existence. What tools will you need? How will you manifest your vision? And what are your dreams? Write them down!
Inspire yourself by putting these hundreds of motivational sayings into practice, from “The artist sees what others only catch a glimpse of” and “A writer is someone who has taught his mind to misbehave” to “Try something di erent . . . even if you don’t think it will work.”
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!