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Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more!
 
The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others.

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
 
Self-care strategies include:

• Exercise and yoga
• Pelvic floor recovery work
• Psychotherapy
• Self-compassion techniques
• Complementary and alternative methods (massage, chiropractic, or acupuncture)
• Simple recipes
• Methods for reconnecting with your partner
• And so much more 

The practical exercises and comforting techniques in this book will help you manage one of motherhood’s biggest challenges: self-care.

A practical guide to the ancient magical tradition of Russian sorcery and Eastern Slavic magical rites

• Offers step-by-step instructions for more than 300 spells, incantations, charms, amulets, and practical rituals for love, career success, protection, healing, divination, communicating with spirits and ancestors, and other challenges and situations

• Reveals specific places of magical power in the natural world as well as the profound power of graveyards and churches for casting spells

• Explores the folk history of this ancient magical tradition, including how the pagan gods gained new life as Eastern Orthodox saints, and shares folktales of magical beings, including sorceresses shapeshifting into animals and household objects

Passed down through generations, the Slavic practice of magic, witchcraft, and sorcery is still alive and well in Russia, the Ukraine, and Belarus, as well as the Balkans and the Baltic states. There are still witches who whisper upon tied knots to curse or heal, sorceresses who shapeshift into animals or household objects, magicians who cast spells for love or good fortune, and common folk who seek their aid for daily problems big and small.

Sharing the extensive knowledge she inherited from her mother and grandmother, including spells of the “Old Believers” previously unknown to outsiders, Natasha Helvin explores in detail the folk history and practice of Russian sorcery and Eastern Slavic magical rites, offering a rich compendium of more than 300 spells, incantations, charms, and practical rituals for love, relationships, career success, protection, healing, divination, averting the evil eye, communicating with spirits and ancestors, and a host of other life challenges and daily situations, with complete step-by-step instructions to ensure your magical goals are realized. She explains how this tradition has only a thin Christian veneer over its pagan origins and how the Slavic pagan gods and goddesses acquired new lives as the saints of the Eastern Orthodox Church. She details how the magical energy for these spells and rituals is drawn from the forces of nature, revealing specific places of power in the natural world as well as the profound power of graveyards and churches for casting spells. She explores the creation of amulets and talismans, the importance of icons, and the proper recital of magical language and actions during spells, as well as how one becomes a witch or sorceress.

Offering a close examination of these two-thousand-year-old occult practices, Helvin also includes Slavic folk advice, adapted for the modern era. Revealing what it means to be a Slavic witch or sorceress, and how this vocation pervades all aspects of life, she shows that each of us has magic within that we can use to take control of our own destiny.

A healing journey broken down into bite-sized pieces that readers will return to repeatedly finding new treasures each time.

In Pixie Lighthorse's most personal work yet, The Wound Makes the Medicine, we are invited to embark on a journey of self-acceptance. This intricate tapestry of prose illuminates the paths we often avoid—the hidden corridors of suffering—and beckons us to walk them courageously, armed with a gentle understanding that we can withstand and learn from our pain.

Each page reveals a profound prescription for the soul, a remedy curated from the unique synthesis of Lighthorse's wisdom as an enrolled member of the Choctaw Nation and the transformative insights gained from a life courageously lived. The Wound Makes the Medicine isn't a call for immediate transformation but a guide to embracing our wounds as teachers that reveal our strength, resilience, and capacity to heal. Lighthorse assures us that while wounds may create fractures, they also serve as openings for medicine.

Everything you’ve ever wanted to know about how to have a threesome—plus everything you’d never think to ask! The Ultimate Guide to Threesomes will teach you how to have ethical, consensual encounters that give pleasure to everyone involved.

Fantasy exploration, finding threesome partners, making your dreams come true—sex educator Stella Harris guides you through the whole process. You’ll also find plenty of positions and scenarios for beginners and veterans alike, plus information about safer sex and aftercare. And if you want threesomes to stay a fantasy? That’s okay too! This book teaches how to use threesomes in dirty talk and role play.

Whether you’re just starting out on your threesome journey, or you’ve been having threesomes for years, you’ll find something here to suit your needs. Harris is used to hearing, “Wow, I never thought of that!”—what new ideas will you find in these pages?

Ancient magical practices to integrate into everyday life.

Drawing on her Italian strega (witch) heritage, Rose Inserra's guide to the folk magic of this ancient culture is a treasure trove of Italian folklore, customs, magic and healing practices that will simplify your life and declutter your mind and heart. These practices fulfill the most basic needs of life: warmth, nourishment and connection to the magical and the spiritual.

Discover unique Italian witchcraft such as spells, charms and curse removal and learn how to make divination tools, protective amulets and invocations. You'll also find kitchen and herbal witchery with natural remedies to create, spells for love and potions, and recipes for food, wine and even beauty. Delve into Italian spiritual practices and learn about dreams, divination and working with your ancestors, saints and angels, deities, fairies and nature spirits.

Brimming with history, culture, remedies, folklore, recipes and – most of all – magic, this book is for anyone fascinated by ancient magical practices with deep connections to nature and the environment – or who wants to discover their Italian heritage.

“A wonderful and moving introduction to animism, as well as a fantastic introduction to witchcraft; even the seasoned practitioner will gain so much from reading Sebastiani’s offering.”
—Mhara Starling, author of Welsh Witchcraft: A Guide to the Spirits, Lore, and Magic of Wales
 
At the root of most spiritual traditions is the aspiration to realize one’s birthright: an intimate connection with the Land and the spiritual energies that inhabit it. This connection with the Land and its spirits is perhaps nowhere more powerfully felt than in the various traditions of Paganism and witchcraft. But the conditions of modern society strain that relationship, leaving us feeling separated from our craft and unable to feel that deep and vital connection.
 
Discover a path to fully embrace a world filled with spirits, communion with the Land, and a greater sense of belonging in the world—a worldview known as animism. Explore animism in a hands-on way that teaches through firsthand direct experiences. Through embodied exercises based in wholeness, you’ll learn to see the world more fully for what it is and to better understand your place in it.
 

• ​Learn the three general types of local spirits
• Explore the importance of relationships and what it means to be in community
• Uncover the way that the wholeness of the world is reflected in the wholeness of the self
• Begin to nurture right relationships with your local spirits 

Alive with Spirits provides you with a firm foundation from which to transform your witchcraft practice, rooting it into the Land and in strong, respectful relationships with the spirits around you.

A Floral Grimoire sets out to combine Wise Woman know-how with the Victorians’ floral fascination, blending folklore, history, and magic to create an enchanting, engaging book. This updated and revised collection of spells, prayers, and correspondences will make a welcome addition to any green witch’s herbal book collection.

Enter the Witch’s Garden

This charming book makes an excellent companion for those lovely, peaceful walks through the garden. Patricia Telesco has created a delightful grimoire that shows the reader how to create magical charms and spells using the  abundance of floral life found to delicately grow in the witch’s garden or in the wild forests and woodlands. If you’ve been drawn to a style of magic and witchcraft that is much more animistic in nature, then A Floral Grimoire will  make an excellent addition to your magical library.

Secrets of Greek Mysticism is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. It goes beyond the simplistic and archetypical representation of the Greek pantheon and reintroduces the gods and goddesses from a theological perspective. Rather than presenting the gods and goddesses as symbolic, lifeless figures one can use to embellish spiritual practice, Secrets of Greek Mysticism teaches listeners how to find each god or goddess within them. This is achieved through grounded insights on the gods' virtues as they relate to modern life, explaining the deeper spiritual meaning of popular myths, practicing guided meditations, activating the gods' energies with mantras and hymns, and performing rituals.

Secrets of Greek Mysticism makes the claim that for the Divine Feminine to rise, the Divine Masculine needs to rise, too. Rather than solely focusing on female goddesses, it brings together the male and female deities of the Greek pantheon to help listeners experience divine union. Secrets of Greek Mysticism covers: the twelve gods' birth stories, essence, and virtues; how to live and work with the gods; setting up altars; the foundation of ancient Greek spirituality, cosmology, and theology; and symbols, hymns, and meditations to guide listeners' practice of connecting with the gods.

“A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance.”
—from the foreword by Luisah Teish
 
“If you want to learn about the reciprocal spiritual connection between humans and trees, you’re going to love this beautiful book.”
—Tess Whitehurst, author of The Magic of Trees
 
Reclaiming traditional botanical and herbal practices has never been more important than it is today. So much of our future depends on our ability to use ancient earth knowledge. In this crucially important book, author Stephanie Rose Bird recounts the story of the sacred wood: how to live in it, learn from it, and derive spiritual enrichment from it, as well as how to preserve and protect it. The Healing Tree offers functional, accessible recipes, remedies, and rituals derived from a variety of African and African American traditions to serve mind, body, soul, and spirit.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit. Bird’s book follows her own personal journey, but Africa is always her touchstone—the persistent and tenacious ancestral mother wisdom and spiritual foundation that refuses to fade away. The Healing Tree preserves this knowledge, presenting it as relevant and viable and demonstrating in intimate detail how vestiges of that knowledge took root in the Western Hemisphere, in African American culture, and more broadly in American culture in general.
 
Previously published as A Healing Grove, this updated edition includes a new preface by the author and a source guide for the botanicals discussed within.

Enhance the dynamic quality of your readings with a better understanding of tarot reversals
 
Much has been written on interpreting the meanings of tarot cards, but according to Joan Bunning, there is one particular type of meaning that should get more attention—those of tarot reversals. When turned upside down, tarot cards can have an entirely different meaning from their upright interpretations. Tarot reversals are often misunderstood. Oftentimes, a reversed tarot card is misinterpreted as bad news. Readers may think the reversed meaning must be the polar opposite of the upright meaning. And some people ignore them completely, just flipping upright any card that has shown up reversed in a spread.
 
Upside Down Tarot is a handy desktop reference for those who are already familiar with tarot basics but who want to expand their practice by incorporating reversed cards as well. Joan Bunning’s approach to reversed cards is based on an appreciation of energies and their cycles. In our world, change is the one constant—a tarot reading shows us forces that are not fixed but fluid and dynamic. To truly reflect reality, a reading must capture life’s movement and change. In this book, Bunning describes how understanding tarot reversals can enhance the dynamic quality of your readings. You’ll discover how to translate a stationary set of images into a moving picture of time’s flow.
 
In addition to discussing the energy cycles of reversed cards and how to work with them, Upside Down Tarot provides interpretation suggestions for all seventy-eight cards when reversed.

Learn a straightforward method for using astrological terms to interpret the correspondences of the planets, zodiac signs, cardinal axes, houses, and aspects.

Astrology is the language of the cosmos. For anyone interested in “reading”—that is, interpreting—a birth chart, understanding the language is key. As in any language, there are rules and patterns to follow.
 
Authors Hajo Banzhaf and Anna Haebler take the mystery and confusion out of astrological interpretation. The authors begin with a concise breakdown of the horoscope, presenting the reader with a solid but easy-to-grasp foundation on what reading a chart entails. They cleverly compare the horoscope to a play with the planets as actors, the signs as their roles, the houses as stages of life, and the aspects as how the players interact with one another.
 
Keywords for Astrology is more than just a simple reference list of astrological terms. It explains all the essential configurations in a horoscope, offering a remarkably straightforward method for using keywords to interpret the correspondences of the planets, zodiac signs, cardinal axes, houses, and aspects. It weaves together the relationships between each of these elements and then expands on them by highlighting harmonious and discordant qualities. The interpretations readily apply to natal placement as well as transiting influence. This approach allows new perspectives and insights to emerge in your interpretations.
 
Banzhaf and Haebler combine their vast knowledge with humor and compassion, making this book a pleasure to read, and a must-have reference for your astrological library.
 
First published by Weiser Books in 1996, this new edition includes a foreword by Theresa Reed, author of Astrology for Real Life: A Workbook for Beginners.

•  Paran maps, star maps, star phases, and mythologies for over sixty stars,
• New insights into the natal use of fixed stars, as well as their use in mundane astrology,
• Extensive appendices of graphs and tables to help astrologers find rising or setting dates for any given location,
• And a listing of 176 stars with their 21st-century positions.

Originally published by Weiser Books in 1999, this Weiser Classics edition includes a new foreword by Chloe Margherita.Learn a straightforward method for using astrological terms to interpret the correspondences of the planets, zodiac signs, cardinal axes, houses, and aspects.

Astrology is the language of the cosmos. For anyone interested in “reading”—that is, interpreting—a birth chart, understanding the language is key. As in any language, there are rules and patterns to follow.
 
Authors Hajo Banzhaf and Anna Haebler take the mystery and confusion out of astrological interpretation. The authors begin with a concise breakdown of the horoscope, presenting the reader with a solid but easy-to-grasp foundation on what reading a chart entails. They cleverly compare the horoscope to a play with the planets as actors, the signs as their roles, the houses as stages of life, and the aspects as how the players interact with one another.
 
Keywords for Astrology is more than just a simple reference list of astrological terms. It explains all the essential configurations in a horoscope, offering a remarkably straightforward method for using keywords to interpret the correspondences of the planets, zodiac signs, cardinal axes, houses, and aspects. It weaves together the relationships between each of these elements and then expands on them by highlighting harmonious and discordant qualities. The interpretations readily apply to natal placement as well as transiting influence. This approach allows new perspectives and insights to emerge in your interpretations.
 
Banzhaf and Haebler combine their vast knowledge with humor and compassion, making this book a pleasure to read, and a must-have reference for your astrological library.

An exploration, a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Yoga for Witches shares exercises, poses and the knowledge you need to connect to your own special magic and inner power.

• Find out what the word yoga really means.
• Explore how ancient yogis sought out magic.
• Discover some of the goddesses and gods of yogic and witch culture.
• Weave magic through spells, mantra, meditation and yoga practice.
• Explore the magic of the chakras.
• Connect to the power of the Sun, Moon and Earth via witchcraft and yoga.

Learn the myths and legends behind this beloved goddess plus practices and suggestions for making Hekate part of your spiritual path.

Courtney Weber (author of Brigid and The Morrigan) offers an informed, accessible journey through the lore and history of Hekate, the ancient goddess of crossroads, ghosts, and witchcraft, and reflects on Hekate’s relevance today. Tools and techniques for incorporating this goddess into your personal journey round out the book.

Similar to her other works, Weber strikes a balance between the scholarly and the spiritual. Her exploration of Hekate combines solid research with practical, modern applications. The spiritual content is accessible to anyone with an interest in witchcraft, regardless of their faith or background.

Each chapter focuses on a different aspect of Hekate, exploring original mythology, historical context, and contemporary connotations, concluding with spells and personal rituals. The final chapter is a grimoire full of rituals, offerings, and other practices designed to help readers align themselves with this extraordinary goddess. The book also explores magickal ethics, what it means to be a witch in the twenty-first century, and best practices for successful witchcraft.

Explore the folklore of the trickster, villain, and rescuer known as Baba Yaga in a new light.

“With Becoming Baba Yaga, Kris Spisak presents a robust work of scholarship. Baba Yaga is a wily shapeshifter, nearly impossible to pin down—but Spisak miraculously transforms alongside her, ever keeping up.” —from the foreword by GennaRose Nethercott, bestselling author of Thistlefoot
 
When darkness, fear, and instability inundate our daily lives, folktale figures like Baba Yaga speak to the dichotomy of our existence—the hope and the horror, the magic and the mundane. At once an old hag and an enchantress, a demon and wish granter, a feminist and nothing more than a fairytale, Baba Yaga is an endlessly complex folktale character.
 
Becoming Baba Yaga provides an in-depth look at the Baba Yaga mythos and history through Slavic folklore. Filled with historical and cultural context, analyses, and the stories themselves that add depth to the conversation. A comprehensive resource for anyone hoping to learn more about this ambiguous character and how her multifaceted presence still ripples through the present day, Becoming Baba Yaga is as thoughtful as it is illuminating.
 
Spisak explores Baba Yaga’s connection to nature as an Earth goddess and as an herbalist. She also delves into the Shadow Self and Baba Yaga’s aspect as a trickster and places her in a modern context as not merely a witch of the woods but also as an archetype and force for finding your own path. Becoming Baba Yaga shares how she is both a force for good as much as evil and a feminist before her time.

“Witches: A Compendium maps the landscape of witchcraft and occult practices, past and present. Within these pages, you’ll find clear descriptions of magical practices and tools, animal familiars, inspirational witch figures . . . and even witch-related sites around the world to star on your Google Maps. This book will serve as reference, guide, and inspiration to anyone curious about the magical arts.”
—from the foreword by Frances F. Denny
 
Witches explores what a witch is and the different ways to be one. Judika Illes presents the history, mysteries, and diverse natures of witches from around the world. Featuring a who’s who ranging from famous—or infamous—historical witches such as Tituba, Sybil Leek, Aleister Crowley, Isobel Gowdie, and Countess Erzsebet Báthory (widely known as the Blood Countess) to popular literary, cinematic, and TV witches such as Endora, the Scarlet Witch, Melisandre, Storm, Agatha Harkness, and the Wicked Witch of the West, Witches also offers travel tips for witches and a guide to the tools of the trade such as brooms, wands, cauldrons, and mirrors.
 
This celebration of witches and witchcraft also features:

• Sacred witches such as Baba Yaga, Lilith, Isis, Hekate, Diana, Circe, and Yemaya
• Familiars and creatures closely associated with witchcraft including cats, bats, crows, owls, and foxes
• Art witches like Moina Mathers, Vali Myers, Rosaleen Norton, Leonora Carrington, and Cameron
• Different schools of witchcraft including green witchery, kitchen witchery, Wicca, and Hekatean Witchcraft
• The various things witches do from divination to spirit working to spell-casting

Featuring voices from the contemporary witchcraft community, A Confluence of Witches is an invitation to explore the authentic intersections of magic, spirituality, personal development, and social justice.

A Confluence of Witches aims to highlight how witchcraft has always been a diverse, constantly evolving, culturally specific practice with many lineages and rich traditions. It features essays, spells, and reflections from witches, traditional healers, herbalists, and artists on themes of magical activism, animism, and merging ancient practices with modern technologies, among other mystical subjects. The diverse representation of contributors will honor and celebrate the multicultural and multivalent ways that the witch operates within our society.
 
With an increased interest in and practice of witchcraft comes a greater need for authentic sources of wisdom that are culturally relevant and sensitive to the many lineages and traditions of witchcraft, healing work, and magic. A Confluence of Witches provides insights and perspectives from a diverse range of people who in one form or another identify as a “witch.” The anthology’s contributors are diverse, representing the African diaspora, Indigenous, Latine, and Romani traditions, as well as voices from the LGBTQ witch community—each with their own sacred blend of spirituality to share. These voices come together to illuminate the multitude of ways one can practice.
 
Contributors to this anthology include: adrienne maree brown, Aja Daashuur, Alejandra Luisa León, Amanda Yates Garcia, Angela Mary Magick, Ariella Daly, Aurora Luna (aka)Baby Reckless, Damiana Calvario, Dori Midnight, Edgar Fabián Frías, Eliza Swann, Jessie Susannah Karnatz, Jezmina Von Thiele, Kiki Robinson, Kimberly Rodriguez, Liz Migliorelli, Madre Jaguar, Maria Minnis, Olivia Ephraim Pepper, Rachel Howe, Sanyu Estelle, Star Feliz

Drawing on the myriad of beliefs from European witch traditions, Nathan King has created an impressive guidebook, combining mythology and folklore with operative rituals designed to enliven and quicken the metaphorical Witch Blood that courses through our veins.

The Witchblood Awakens

Witches are not just users of magick; we are a physical embodiment, reflection, and power of the source. Coursing through our veins is a potent, magickal elixir called the Witchblood, our personal source of power that creates the spark igniting our spells and rituals. In his first book, Awakening the Witch Blood, folkloric witch and high priest Nathan King takes the reader on a truly magickal journey through witch-lore, ultimately leading you on a journey of self discovery.

“A rare achievement that discusses the witch wound with historical depth and also offers practical invitations to heal the wound on a personal and collective level.”—Danielle Dulsky, author of The Holy Wild
 
You were born to live a magical life. Deep within your soul, you know this; it is why you picked up this book. But there is another reason why you now hold this book in your hands: because some part of you feels it is unsafe to fully embrace the magic that exists within and around you. This part of you carries an age-old wound—one that keeps you from claiming your magic, owning your power, and shining fearlessly in your truth. This is the “witch wound.”
 
Healing the witch wound is not about going back in time or dwelling on the atrocities of the past—quite the opposite. This work is about taking steps now to reclaim your power, live a more magical life, and embody your most authentic self.
 
This book will lead you through a diverse range of practices, including spell work, rituals, meditations, and journal prompts to help you uncover and work through feelings of reticence, uncertainty, and fear. Some practices may not resonate for you, while others may be deeply impactful. Take what works, adapt and customize where you can, and leave the rest. This is your journey.

“Meg’s masterful prose takes you on an experiential adventure where you can channel the essence of the cards and see how they apply to your life. With Finding the Fool by your side, you’ll be well-equipped as you walk the tarot path to self-discovery.” —from the foreword by Theresa Reed (The Tarot Lady), author of Tarot—No Questions Asked
 
Finding the Fool is a tarot resource and study guide that goes beyond standardized, traditional interpretations, opening the door for readers of all genders, identities, and experience levels to build a unique and personal relationship with the cards. For Meg Jones Wall, the path of the tarot is bigger than what can be found in only one deck, one way, or one teaching. Breaking through barriers to show up as who you truly are—that is the radical journey to self-discovery and transformation, and this book serves as a companion and guide along that journey.
 
With clear, inclusive, and contemporary explorations of every card, Finding the Fool provides a supportive road map for a deeper relationship with the tarot, and with the following tools, allows you to tap into your inborn wisdom:
 

• astrological and numerological correspondences for all 78 tarot cards
• methods for creating personal definitions that resonate
• spiritual and creative practices to use with tarot
• journal prompts for personal insight and study
• brand-new tarot spreads for the major arcana and beyond
• resources for further exploration

 
A powerful companion for readers of all levels,Finding the Fool will allow anyone to create a personal, lasting, authentic relationship with the tarot.

Stories, spells, rituals, and recipes celebrating the worldwide influence of this beloved Celtic goddess, with contributions from Amy Blackthorn, Laura Tempest Zakroff, Courtney Weber, and many others

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today’s most popular modern goddesses. Venerated in many forms including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

Editors Cairelle Crow and Laura Louella have gathered art, poetry, stories, spells, rituals, recipes, and traditions as an homage to the worldwide influence of Brigid’s magic and lore, especially among the descendants of immigrants to the Americas. In compiling these individual works, Cairelle and Laura have given voice to those traveling ancestors by showcasing a rich and beautiful heritage manifested through embodiments of devotion by their descendants, as well as others touched by Brigid.