Print + Paper

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.

Here you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Pack your bags, paper people. Papier’s travel journal has pages to plan and remember special trips big and small. Note budgets, itineraries, packing lists and memories across 6 adventures you can treasure forever. Where will pen and paper take you? What's Inside - About me page - Travel wishlist and trip ideas - Space for 6 journeys which each include transport, accommodation, budgets, packing lists, itineraries, journaling space and your highlights from your trip - Packing guide - Travel games - List of countries and an illustrative map of the world to color in

Renew your relationship with rest inside Papier’s sleep journal. Created with sleep expert Dr Jade Wu, explore 12 chapters on the science behind patterns, dreams and the steps to improve your routine. Ideal if you struggle to switch off or just want to learn more about sleep. What's inside? - An introduction from leading psychologist Dr. Jade Wu. - 3 introductory activities, allowing you to find your journalling start point. - 12 chapters, each on a different sleep topic, to complete in whichever order suits your needs. - Weekly self-assessments and daily sleep logs in each chapter. - Space to log caffeine and alcohol intake, time spent outdoors, and mood and energy levels. - A reflection at the end of your journalling journey. - Mindful coloring pages throughout.

The journal for your reading journey. Remember your most-loved books, record and review your reads and discover delightful new narratives. The perfect place to put literary love into words. What's inside? - Space to review 32 books, with 4 pages per review - 8 pages worth of reading wish lists for you to fill out - A tracker to note books you’ve borrowed and lent - Journaling prompts for thoughtful reviews or book club chats - Pages to write down your most-loved reads - An address list for favorite bookstores, websites and spots to read - Lists of book recommendations curated by the Papier team

If you struggle with insomnia, sleep procrastination, and catching zzz’s in general, this empowering handbook will help you master the art of sleep.

In our busy, hyperconnected times, it can be hard to fall–and stay–asleep at night. But sleep is one of the keys to overall well-being, and not getting enough of it can have a big impact on your physical and mental health.

Written by two yoga and Ayurveda teachers, Good Night will help you understand the connections between diet, exercise, stress, and sleep so you can improve the quality of your rest from every angle. This approachable guide includes:


Tips for making achievable lifestyle adjustments and breaking bad habits, including bringing devices into bed.
Exercises for calming your racing mind.
Journal prompts that help you analyze stressors that keep you awake.
A twenty-one-day tracker to measure the positive impact of modifying your sleep habits on your health.
And more!

Have a good night every night with simple and effective lifestyle adjustments that will help you feel like your best, most well-rested self.