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This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving-kindness meditation.

In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze, perform a body appreciation ritual, chant a mantra, and learn the art of sound bathing. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea. Each chapter also includes its own series of yoga poses, and a “self-care kit” with recommendations for essential oils, crystals, incense, tea blends, and more.

A beautiful catalogue of 80 plants, revered by indigenous people for their nourishing, healing, and symbolic properties." —Gardens Illustrated The belief that all life-forms are interconnected and share the same breath—known in the Rarámuri tribe as iwígara—has resulted in a treasury of knowledge about the natural world, passed down for millennia by native cultures.

Ethnobotanist Enrique Salmón builds on this concept of connection and highlights plants revered by North America’s indigenous peoples. Salmón teaches us the ways plants are used as food and medicine, the details of their identification and harvest, their important health benefits, plus their role in traditional stories and myths.

a book of unique moon-based spiritual self-care, beauty, and wellness recipes to invite both spiritual and physical nourishment into your life. The recipes take your personal energy, goals and needs into consideration. Use the intelligence of the moon phases to discover your deepest desires and learn how you can channel your intentions into everyday self-care such as lotions and creams, oils and sprays, comforting teas, cleansing soaps, ritual baths, and more.

You can even learn how to create a new beauty potion for every moon phase or transit through a new sign. You will also find knowledge and inspiration for creating potions based on the zodiac signs as they apply to the moon, as well as special moon events such as blue moons and eclipses.

Kink is a groundbreaking anthology of literary short fiction exploring love and desire, BDSM, and interests across the sexual spectrum, edited by lauded writers R.O. Kwon and Garth Greenwell, and featuring a roster of all-star contributors including Alexander Chee, Roxane Gay, Carmen Maria Machado, and more. 

 Kink is a dynamic anthology of literary fiction that opens an imaginative door into the world of desire. The stories within this collection portray love, desire, BDSM, and sexual kinks in all their glory with a bold new vision. The collection includes works by renowned fiction writers. 

The Grief Companion is a beautifully illustrated and heartfelt resource designed to gently guide and support you through the complexities of loss and grief. This thoughtful collection features prompts, actions and insights that will support you through your ever evolving grieving journey. It offers grounding thoughts, meaningful ideas for honoring your loved ones, and reliable resources to help you navigate the shifting landscape of your emotions.

The book can be used in a number of different ways. Simply read an Insight, Action, or Prompt every day or week as part of a mindful intention, or during a difficult moment to be comforted. With The Grief Companion, you'll gain a deeper understanding of the grieving process, learn valuable coping mechanisms, and ultimately feel supported in your journey.

Sex Talk shows how opening up discussions on bodies, sexuality and pleasure can lead to much, much better sex and self-esteem, by the eminent French feminist pornographer Olympe de Ge and feminist writer Stephanie Estournet.

Sex Talk has a clear mission – breaking the taboo of taboos – by opening up the discussion of sex and desire in a clear, engaging and motivational way. The book takes the reader on a journey of self-discovery through nine chapters, discussing everything from self-stimulation, exploring sexual orientation, communicating wants and desires with a partner, staying safe online when sexting, exploring erotica and porn and creating private content – but at the core is the pervading importance of owning your sexual self.

Big Pussy Energy is a deck of cards providing daily rituals to help you fire up your fierce femme pussy power and make you feel empowered as hell. Forget about big dick energy – it's all about big pussy energy! In Big Pussy Energy, yoga teacher and sexologist Vanessa Muradian helps you to unleash the wild womxn within.

These rituals will allow you tune into your body, connect with your desires, liberate yourself from fear and teach you how to be the loudest, proudest most confident womxn you can be.

Including mantras, inspiring quotes and prompts, Big Pussy Energy is a must have deck of cards for womxn who are seeking empowerment and want to have a bit of fun along the way. Just pull a card a day, follow the prompts and then ... BOOM ... Big Pussy Energy will pulse through your body. No matter your gender identity, Big Pussy Energy is a loving embrace for all humans and will connect you more deeply to a loving relationship with your body, yourself and the world around you.

✿ sacred grief  ✿ liminal messages  ✿ unbound earth support ✿

a flower essence for navigating deep grief

Work with this flower if you are feeling immense grief that has no end in sight. If you’re feeling lost, disconnected from yourself, like a ship lost at sea with no clear direction on where to go.

Violet flowers are the reaching hand of Aphrodite, calling you back to be held by the Earth. Let the life moving around hold you, let yourself integrate fully to the ecosystem of your bubble. As you work with this essence, make space for yourself to connect with outside- whether that’s a small walk in the morning, sitting by an open window, or sitting on your patio wrapped in a blanket. Violet essence was born on the cusp of winter and spring, in the thick of dark, rainy days where the sun is more than just a distant hope but not consistent enough to be a friend. The flowers represent the journey you’re on; through the underworld, not quite sure how it relates to the land of the living. You don’t need to know. Violet will hold you through it.

To use: place a dropperful on your tongue whenever grief is threatening to consume you and imagine the earth holding you. You are not alone. Close your eyes, notice the bright flavors, and imagine a violet flower beckoning you forward. 

Ingredients: distilled water, marionberry infused spirits, organic vegetable glycerin, essences of violet flower, apple seed, and the liminal space of twilight.

Goodreads Choice Award-winning poet and USA TODAY bestselling author amanda lovelace presents the women are some kind of magic boxed set — a beautiful and empowering trilogy guaranteed to awaken your inner goddess. 

All three volumes of the women are some kind of magic series in a sleek slipcase. 

Contains:

• the princess saves herself in this one
• the witch doesn't burn in this one
• the mermaid's voice returns in this one

#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
 
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.
 

Are you looking for the perfect organic essential oil set for yourself or a friend? Well look no further! Plant Therapy’s Top 6 Organic Set includes our most popular organic essential oils in one set! You will be happy you chose our Top 6 Organic Set! The Top 6 Organic Set contains 10 mL each of Eucalyptus Globulus, Lavender, Lemon, Peppermint, Sweet Orange, and Tea Tree.

A rare and valued commodity, Blue Tansy is one of our precious oils and possesses a complex, herbaceous aroma with sweet, apple-like undertones. This essential oil is best known for its physically calming properties, making it the perfect go-to when those pesky allergy seasons roll through. On top of its respiratory benefits, use this to help soothe troubled or irritated skin. Emotionally, Blue Tansy supports high self-esteem and boosts confidence.

10ml bottle

Have struggles with car sickness or get seasick often? Cardamom Essential Oil is the way to go. Its sweet and spicy aroma is rich and woody. Cardamom can also be used to help uplift and energize your mood, especially when dealing with stress, fatigue, or feelings of sadness. Whether you use it as an aromatic enhancer or to take in the therapeutic benefits, Cardamom also makes a great addition to many diffuser blends. Explore what you can do with Cardamom and you’ll find how beautiful this essential oil is to use in your daily life.

10ml bottle

A powerful purifying essential oil, Clove Bud can be used to help clean your home, especially during times of seasonal illnesses. Diffuse it into the air to help support a healthy immune system. Blend Clove Bud with other essential oils to help relieve discomfort in aching joints. Take in the rich, spicy aroma that is sure to create a warm and inviting atmosphere in your home around the holidays. Emotionally, this essential oil can help stimulate the senses, leaving you feeling invigorated.

10ml bottle

In every aspect of life, we need to have a little balance. Luckily, this powerful essential oil can help provide such things throughout your daily routine. To help even out overall skin complexion, Egyptian Geranium is a marvelous oil to support a smooth skin tone. This powerful essential oil can be greatly beneficial to a woman’s reproductive health as it can support those who are experiencing reduced estrogen and symptoms related to menopause. Got a lot on your mind? Egyptian Geranium can help ease tension and feelings of stress caused by daily life in part thanks to its sweet, green, and refreshing aroma that is filled with garden-fresh herbaceous notes.

10ml bottle

Powerful, intense, herbaceous -- just a few words to describe Organic Oregano. When using this essential oil, remember to approach with care as it can be very strong. Organic Oregano possesses strong cleansing properties. Once you add this herbaceous oil into cleaning products, it can help cleanse your home, especially when seasonal illnesses are present. Dilute Organic Oregano appropriately to help alleviate aching joints associated with normal wear and tear. It can also help with stomach issues like digestion and bloating.

10ml bottle

With a fresh, medicinal, almost woody aroma, Organic Tea Tree brings its powerhouse benefits to the table. Unmatched in its uses for skin concerns, this oil is a must-have when you need something powerful yet gentle on the skin. When diluted appropriately, Organic Tea Tree can help calm blemishes, irritated skin, and bug bites. It’s soothing enough to help restore skin after exposure to the sun and bring balance if you’re prone to excess oil. While it truly shines when used topically, it also makes a wonderful addition to DIY cleaning sprays, especially in steamy, musty areas like the bathroom. When diffused, it also helps support a healthy immune system and freshen the air.

10ml bottle

With a deep scent that is woody and earthy, Patchouli is a profoundly grounding oil that some find to be an acquired taste. Patchouli is a diversely used essential oil as it can soothe nervous tension and worry, promote grounding meditation practices, or even enhance perfumery in both men's and women’s fragrances. More so, Patchouli has amazing skin care qualities as it helps reduce the appearance of wrinkles, scars, and blemishes. It can also help nourish dry, cracked skin as well as balance oily skin.

10ml bottle

Highly prized for its rich floral scent, Rose Absolute is also known for its calming properties, helping to soothe emotions and bring calm in the midst of fresh grief. It can promote relaxation before sleep when diffused or applied topically diluted in a carrier oil.

It is extremely useful in skin rejuvenation, as Rose oil counteracts the visible signs of aging, reducing the appearance of wrinkles and helping smooth skin. Rose Absolute is also reputed to help with the “power surges” suffered by many women going through the normal change of life.

10ml bottle

Vanilla Botanical Extract that is sustainably sourced from Uganda!

The green beans are harvested in June/July and December/January. In Uganda, a fast-curing and hydro-distillation process has been developed resulting in a higher content of vanillin, giving the final product a rich, intense, vanilla aroma. Vanilla Botanical Extract will bring a gourmand, inviting scent to any blend. It is a favorite for body products as it blends well with so many oils. You can also use Vanilla to help relieve agitation and promote a relaxed environment.

10ml bottle