Books + Zines

Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed.

How do astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the most joyful version of yourself? 

For the first time ever, astrology and wellness expert Brianne Hogan and BuzzFeed bring their pop culture and astrology expertise to this officially licensed book combining the zodiac with advice on living your best life. Explore the 12 signs of the zodiac to deliver everything you need to know about what your astrological sign says about living your best self-care life, including advice for healthy habits and sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more. 

Thriving offers advice and inspiration for living your best life illustrated in vibrant color by beloved artist Bodil Jane.

So, you've just completed your last big adventure—now what? What's the secret to getting a head start on the rest of your life?

The truth is that there's no big secret to achieving success. But there are a bunch of little secrets (OK, more like ideas) that will help you make things happen—no matter what life throws your way. Featuring stylishly illustrated advice on everything from making a killer first impression to speaking up for yourself, this book will inspire you to unlock your potential and thrive.

PERFECT GRAD GIFT: Life after college can be daunting. Both quirky and inspirational, this book will alleviate some of the stress by offering actionable pieces of advice that grads can use as they enter the next phase of their lives.

WIDELY LOVED ILLUSTRATOR: With more than 200k followers on Instagram, Bodil Jane creates gorgeous, modern illustrations that celebrate everyday achievements. Her style perfectly complements the down-to-earth advice from writer Carey Jones.

INSPIRING AND ACCESSIBLE: This book teaches you how to be the best version of yourself while also practicing self-care and self-acceptance. It is a helpful reminder that you can give yourself a break and embrace your imperfections-and have a happy, successful life at the same time.

Sleep is one of the most important factors in good health—and this guide to melatonin gives you an all-natural way to get that much-needed rest.  
 
With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don’t, we suffer the consequences, from weight gain to grumpiness. For the many people seeking a simple, natural sleep aid, melatonin has come to the rescue. Melatonin takes a deep dive into the workings of this essential hormone, which regulates sleep and the body’s circadian rhythm. Learn about its effects on the body, how to harness its benefits, and how to take supplements safely. Twenty recipes for snacks and elixirs containing foods that encourage the body to produce melatonin, along with a section featuring 30 ideas for calming bedtime rituals and routines, offer the guidance you’ll need to finally catch some zzz’s.

About the Author: 

Locke Hughes is a freelance journalist and health coach with nearly ten years of experience who contributes to HuffPost, NBC News, O, The OprahMagazine, Shape, Women's Health, Thrive Global, and many other publications. She has worked on staff as a writer and editor for Woman’s Day, Shape, Greatist, and WebMD. Originally from Florida, she lived in New York City for six years and is currently based in Park City, UT.

Witch, Please: Magical Musings on Life, Love, and Owning Your Power is an illustrated love letter to modern witches and all things occult.

In this enchanting book, author and illustrator Sonia Lazo celebrates the power and diversity of contemporary witches.

There's more than one way to be a witch—some witches harness the properties of herbs and crystals, and some craft their own spells and rituals for empowerment and success; some dress all in black, and some prefer a more colorful aesthetic.
• Filled with charming illustrations
• Offers advice and guidance to modern mystics all over the world
• Inclusive, feminist, and body-positive