Books + Zines

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.

In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

You’ll find useful activities like:
-Cooking to honor your loss
-Practicing saying “No”
-Naming your emotions
-And many more

No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.

From the author of Moon Spells comes a beginner’s book about the moon’s energy and how you can harness that lunar power in your everyday life.

From new moons and eclipses to blue moons and the super moon, there are ample opportunities for the moon to influence our emotions and thoughts. Many believe our emotional potency is heightened during a super moon, while a new moon can bring change and new perspectives. Knowing when and how to use that power is key.

In Moon Magic, you’ll learn how the lunar phases influence our emotions and well-being differently and how to harness that power for healing, emotional strength, and physical and mental wellness. 

Third-generation intuitive Diane Ahlquist helps guide those new to the power of the moon through lunar recipes and simple exercises, such as intention setting and moon meditation to help you capitalize on the moon’s inherent power and channel the moon’s energy whenever you need it most.

While it's true that fairy folk love a good garden and take great pleasure in a tulip, there are dozens of beasties who fall under the fairy domain that are not quite as delightful as the quintessential flower fairy. This book is an exploration of the many things that go bump in the night near the fairy mound. Along with an exploration of folklore and historical literature, readers will delight in fairy tales that demonstrate everything from striking a bargain with a fairy to staving off changelings to laughing with the dwarves.

Included are fairy tales and myths from Wales, Scotland, Ireland, and Scandinavia plus classic stories by Thomas Crofton Croker, Joseph Jacobs, Clara Stroebe, the Brothers Grimm, Hans Christian Andersen, Yei Theodora Ozaki, and others on goblins, trolls, gnomes, pookas, changelings, banshees, and more!

Chapters include:

• A Fear of Little Men: Elves, Trolls, Leprechauns, Tree Spirits, Brownies, Coblyns, Dwarves, Goblins, Bonga, Trolls and Other Fairy Folk of Glen, Forests and Hearth
• The Hand That Rocks the Cradle: Changelings and Other Greedy Kidnappers of the Fairy Kingdom
• I'm Not Drunk, It's Just My Pooka: Tales of the Trickster Fairy and Its Wild Counterpart
• Is That All There Is? Faries Who Give, or The Barter System
• Whoops, There It Is: How to Enter the Fairy Kingdom (or How Not To)

If you think fairies are merely delicate beings who follow you about on gossamer wings, you are in for quite a shock: the kingdom of the fairy is one of vengeance, thievery, trickery, and wild creatures. Consider yourself warned!

Everything you’ve ever wanted to know about how to have a threesome—plus everything you’d never think to ask! The Ultimate Guide to Threesomes will teach you how to have ethical, consensual encounters that give pleasure to everyone involved.

Fantasy exploration, finding threesome partners, making your dreams come true—sex educator Stella Harris guides you through the whole process. You’ll also find plenty of positions and scenarios for beginners and veterans alike, plus information about safer sex and aftercare. And if you want threesomes to stay a fantasy? That’s okay too! This book teaches how to use threesomes in dirty talk and role play.

Whether you’re just starting out on your threesome journey, or you’ve been having threesomes for years, you’ll find something here to suit your needs. Harris is used to hearing, “Wow, I never thought of that!”—what new ideas will you find in these pages?

A practical guide to the ancient magical tradition of Russian sorcery and Eastern Slavic magical rites

• Offers step-by-step instructions for more than 300 spells, incantations, charms, amulets, and practical rituals for love, career success, protection, healing, divination, communicating with spirits and ancestors, and other challenges and situations

• Reveals specific places of magical power in the natural world as well as the profound power of graveyards and churches for casting spells

• Explores the folk history of this ancient magical tradition, including how the pagan gods gained new life as Eastern Orthodox saints, and shares folktales of magical beings, including sorceresses shapeshifting into animals and household objects

Passed down through generations, the Slavic practice of magic, witchcraft, and sorcery is still alive and well in Russia, the Ukraine, and Belarus, as well as the Balkans and the Baltic states. There are still witches who whisper upon tied knots to curse or heal, sorceresses who shapeshift into animals or household objects, magicians who cast spells for love or good fortune, and common folk who seek their aid for daily problems big and small.

Sharing the extensive knowledge she inherited from her mother and grandmother, including spells of the “Old Believers” previously unknown to outsiders, Natasha Helvin explores in detail the folk history and practice of Russian sorcery and Eastern Slavic magical rites, offering a rich compendium of more than 300 spells, incantations, charms, and practical rituals for love, relationships, career success, protection, healing, divination, averting the evil eye, communicating with spirits and ancestors, and a host of other life challenges and daily situations, with complete step-by-step instructions to ensure your magical goals are realized. She explains how this tradition has only a thin Christian veneer over its pagan origins and how the Slavic pagan gods and goddesses acquired new lives as the saints of the Eastern Orthodox Church. She details how the magical energy for these spells and rituals is drawn from the forces of nature, revealing specific places of power in the natural world as well as the profound power of graveyards and churches for casting spells. She explores the creation of amulets and talismans, the importance of icons, and the proper recital of magical language and actions during spells, as well as how one becomes a witch or sorceress.

Offering a close examination of these two-thousand-year-old occult practices, Helvin also includes Slavic folk advice, adapted for the modern era. Revealing what it means to be a Slavic witch or sorceress, and how this vocation pervades all aspects of life, she shows that each of us has magic within that we can use to take control of our own destiny.

Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more!
 
The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others.

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
 
Self-care strategies include:

• Exercise and yoga
• Pelvic floor recovery work
• Psychotherapy
• Self-compassion techniques
• Complementary and alternative methods (massage, chiropractic, or acupuncture)
• Simple recipes
• Methods for reconnecting with your partner
• And so much more 

The practical exercises and comforting techniques in this book will help you manage one of motherhood’s biggest challenges: self-care.